20 avsnitt
Ikayutet KYUK
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- Hälsa och motion
Ikayutet is a talk show about the little things that help make life healthier. Airing at 10:30 a.m. on the first Wednesday of each month, Esther Green and host Diane McEachern give listeners a half hour show with tips on key topics.
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Acceptance
Returning after a short hiatus, Esther and Diane share their thoughts on what acceptance is and what it looks like.
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Growing around grief
Esther and Diane have a conversation about grief and different approaches to dealing with our shared pain.
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Accepting our pain with care
Esther and Diane talk about escaping pain and Esther shares her story of overcoming alcoholism.
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Stories and lessons
Esther and Diane share stories, including "How the Crane Got its Blue Eye," and discuss the lessons we can learn from them.
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The life force within us
Esther and Diane speak this week about the ways in which humans are connected to the earth and to each other.
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The connection between mindset and health
Esther and Diane discuss how health can impact our mindset and how we can work to change our mindset when it no longer serves us.