4 avsnitt
In Your Head Candus
-
- Hälsa och motion
Simple meditations to help us slow down and achieve daily peace of mind.
-
Be Gentle
Frustration in life is normal. Be gentle on yourself and others with your perspective on learning life lessons
-
A brief meditation on giving love now
The importance of professing love to help yourself and others.
-
Body Scan Meditaion
This is an eight minute whole body meditation to help relax, quiet and unify your mind and body.
-