8 avsnitt

Indian Sports Ortho podcast brings to you various common sports and sporting injuries, how to avoid them and tackle them.

Indian Sports Ortho Dr. Ishani Chaudhary

    • Hälsa och motion

Indian Sports Ortho podcast brings to you various common sports and sporting injuries, how to avoid them and tackle them.

    Meniscus injury by Dr Rohan Bhargava

    Meniscus injury by Dr Rohan Bhargava

    Learn more about this common knee injury from orthopedic surgeon Dr Rohan Bhargava in this episode of Indian Sports Ortho podcast series

    • 4 min
    Tennis Elbow by Dr Ishani Chaudhary

    Tennis Elbow by Dr Ishani Chaudhary

    Learn more about the most common elbow injury - tennis elbow or lateral epicondylitis from Dr Ishani Chaudhary, orthopedic surgeon.

    • 5 min
    Football ( ACL ) injuries by Dr Neeraj Churi

    Football ( ACL ) injuries by Dr Neeraj Churi

    Official Sports Physiotherapist to multiple national teams, Dr Neeraj shares with us basics of ACL injuries.

    • 9 min
    Badminton And TFCC with Dr. Jay Chitre

    Badminton And TFCC with Dr. Jay Chitre

    In this episode, we dwell into Badminton as a sport and the injuries associated with it, more specifically the Triangular Fibrocartilage Complex.

    • 23 min
    Sports Mental health - 7 ways to Comeback Post Sports Injuries

    Sports Mental health - 7 ways to Comeback Post Sports Injuries

    On World Mental Health Day we discuss how sport injuries can affect mental health of the sportsperson and 7 tips to bounce back mentally post your injury

    • 5 min
    Weight lifting injuries - Knee - Patellofemoral Pain Syndrome (PFPS)

    Weight lifting injuries - Knee - Patellofemoral Pain Syndrome (PFPS)

    Here we learn about types of Weight lifting injuries - involvement of knee, shoulder, lumbar spine. This episode focuses on knee joint and PFPS.

    • 7 min

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