4 avsnitt
Infourmers Pj Mallorca
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- Hälsa och motion
Here we will be sharing our trainings, motivations,and lifestyle to help you become a better individual. We are no experts but we will try to bring in guest to give us more in depth informations. Hopefully you will pick something useful in your journey to become the best version of yourself.
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What is Pilates
Pj Mallorca - Infourmer from the Isle of Man will be talking to Nicole Morales from Auckland , New Zealand. She is a Pilates Instructor and a Registered Nurse by Profession. She will be sharing her knowledge about her passion. Hope you all enjoy this episode.
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Filipino Martial Arts-Abaniko Tres Puntas
Listen to Pj & Guro Angel Eligado of ATP-UK (Abaniko Tres Puntas) talk about FMA (Filipino Martial Arts). We will talking about the History, the Art and the creator of Abaniko Tres Puntas.
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Strength & Conditioning - Part 2
Listen to Pj interview Peter Walkom , the head coach of Bodytrack PT Gym in Ramsey,Isle of Man.
Part 2 of 2. -
Strength & Conditioning - Part 1
Listen to Pj interview Peter Walkom , the head coach of Bodytrack PT Gym in Ramsey,Isle of Man.
Part 1 of 2.