Jermaine Bailey's Podcast Jermaine Bailey

After giving birth 4 months ago, Delida works out with her friend, Roxy to lose 15lbs with PARTNER DRILLS

My three students, KELLIE, PAIGE AND AMY showcase how to perform a front roundhouse kick, "Machine Gun" Pumps for balance and leg toning. Also partner drills for abs.

My two students, Irina and Paige showcase a boxing One-Two punch