K is for Kindness Kaylea

It is time to break free from caring what other people think! Mean and judgemental people are going to find reasons to criticize you no matter what you do, so, why should you let that stop you from doing what you love? 

A true relationship it two unperfect people willing to grow with each other, and love each other throughout that process. In this week's episode, I give you a little insight on what I have learned in my relationship. For me, respecting freedom, having patience, and holding the same expectations for each other, are the foundation of a strong relationship. With this podcast, I hope you will understand that no relationship is perfect, and there is something special about how we deal with and grow from those imperfections. 

Feeling like you'll never get everything on your todo list done? Well, you have come to the right place. In "Wake Up Productive," I will introduce you to some tips and tricks that I use during my most productive days. It can be so overwhelming when we have so much to do, and don't even know where to start. Have no fear, K is for Kindness is here to help! :)

As we continue on this journey to becoming our most confident selves, I want to talk a little bit more about my own experience with self confidence. This episode talks briefly about the steps I took to manifest self confidence, and how "faking it," can really help you "make it." 

Social media has heavily influenced how we share ourselves, and our daily lives to the world. It can be so easy to get wrapped up in how society thinks we should project our bodies on social media platforms. The next time you think about retouching or morphing a photo of your body in a social media post, consider what this is doing to your overall self confidence. Would you rather learn to love the skin you're in, or search for validation through likes on social media?  Let's start talking about the ways we can challenge these negative perceptions we have of ourselves, and fight back with some self-love. 

Hi there! Thanks for tuning in! This week we are going to begin to talk about the right ways to implement self-care into your routine. It is so easy for us to get lost in the ways of life that we forget to take time for ourselves. Self care is so important. If we are able to refresh our minds, we can then give our best version of ourselves to the people around us!