Katherine Arati Maas Transformation Talk Radio
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Coming Clean Radio: The Art of Transparency - Tuesdays 9am Pacific / 12pm Eastern
Coming Clean Radio is a resource for all women in recovery.
Its the end of covering up, pretending, and lying to yourself. This is the Art of Transparency and an invitation to reveal all that you are.
When I finally got sober in 2012, I made a promise to myself that I would no longer lie to myself, pretend to be someone I was not, nor would I be ashamed of who I really was. I want to be truly seen and I invite you to do the same.
I used to live from a place of fear, resentment and emotional unmanageability. My life was truly unmanageable.To live on purpose through the art of transparency empowers you to cut through years of fear, shame, guilt, not feeling like you are enough and helps us realize we ARE good enough and we are indeed capable of creating the fulfilling lives we want.
It doesnt matter who you are, where you are on your journey or how you choose to recover. We as women in recovery need to come together and support one another. The time is now.
Coming clean is accepting reality the way it is, even if , at first, you don’t like what you see. Its the end of denial and the beginning of self acceptance. Are you ready to live on purpose and come clean?
Katherine Arati Maas is a yogini in recovery. She is the host of Coming Clean where she speaks about recovery, authentic living and being on purpose. After 10 years of active alcohol addiction, she strives to live consciously through a meaningful, transparent and authentic lifestyle. She guides yoga, meditation and loves to connect with other sober women She lives in Zürich, Switzerland. Visit www.katherinemaas.com for more information.
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Encore: The End of Dieting and Starting to Live with Caitlin Ball
Caitlin discusses how to get rid of the dieting mentatlity and truly live and enjoy your life. She speaks about her own experience battling with food, pitfalls of dieting and the health coaching work she does with her clients.
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Encore: Recovery, Healing and Taking Care of the Soul With Paul Crouse
Paul will share his journey from addiction to recovery and how he learned that we all need to heal and take care of our souls in order to live full and meaningful lives. Paul will share the work he does in helping people who consciously want to change their lives for the better.
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Encore: Say Yes to Yourself: a Path to Self-Love, Confidence and Raw Feminine Power with Natasha Koo
Do you find yourself caring and giving to everything and everyone, except yourself; do you find it hard to say no to others as your energy, creativity and heart desires dim from over-giving? Dive deep into Natasha Koo s leap of faith as her trust in her heart and intuition transformed herself, her work and her clients lives. It was through her development of self-love and acceptance which allows her to now expand into the world through empowering women to love themselves first and to live their natural power.
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Encore: Celebrating Recovery and Loving Life with Laura Silverman
Founder of The Sobriety Collective, Laura Silverman shares her personal story of addiction, recovery and her journey on the path of sobriety and loving life. Laura also discusses the importance of mental health and it's connection with substance abuse. Don't miss this episode with a truly wonderful and inspiring woman!
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Get Ready to Step Out From the Shadows & Speak Your Truth
Katherine discusses ways in which women can speak the truth not only to others, but more importantly to themselves. Tune in if you find yourself in any kind of destructive or undesirable pattern that no longer serves you. There are options out there for you.
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Encore: Yoga and 12 Step Recovery with Nikki Myers
Nikki talks about addiction, recovery and the amazing work she does as the founder of the Y12SR Program.
Y12SR meetings are for everyone and anyone dealing with their own addictive behaviors or affected by the addictive behavior of others. No matter where you are on your path to self-discovery, Y12SR will help you go further and deeper, enhancing your journey every step of the way.