43 avsnitt

From my lips to your ears. I’m a 30 year old from Kansas, out here trying to live my best life. This podcast will take you through my journey and my thoughts on all things self development, entrepreneurship, and health. Maybe I’ll inspire you, motivate you, give you a new perspective, or give you someone to relate to as we go through this thing called l-i-f-e. Whether you listen to 5 minutes or binge every single episode, thanks for listening to: LEVELING UP IN LIFE with ERIKA CHORIEGO

LEVELING UP IN LIFE with ERIKA CHORIEGO Erika Choriego

    • Utbildning

From my lips to your ears. I’m a 30 year old from Kansas, out here trying to live my best life. This podcast will take you through my journey and my thoughts on all things self development, entrepreneurship, and health. Maybe I’ll inspire you, motivate you, give you a new perspective, or give you someone to relate to as we go through this thing called l-i-f-e. Whether you listen to 5 minutes or binge every single episode, thanks for listening to: LEVELING UP IN LIFE with ERIKA CHORIEGO

    43. Climbing 100 Floors

    43. Climbing 100 Floors

    In this episode, Erika reveals why she does the hard stuff. And why you should too. Don’t forget to subscribe, review, and share on social media. Tag @erikachoriego on Instagram if you found this podcast valuable!

    • 11 min
    42. Your Success is Inevitable

    42. Your Success is Inevitable

    In this episode, Erika tells you her secret to how she’s been getting through her days and CRUSHING it lately, one task at a time!

    • 16 min
    41. Seasons of Life

    41. Seasons of Life

    In this episode, Erika talks about the different seasons we encounter throughout life. She discusses being able to identify what season of life you’re going through and how to make the most of it. Don’t forget to share your takeaways and tag Erika on Instagram! As always, thanks for listening. STAY LEVELING UP🙌🏼

    • 11 min
    40. 5 Healthy ways to Handle Stress & Overwhelm

    40. 5 Healthy ways to Handle Stress & Overwhelm

    In this episode, Erika talks about simplifying your self care practices down by focusing on 3 areas of your life. By focusing on these each day, you are setting yourself up to better handle stress + overwhelm when it arrives. She also leaves you with 5 healthy things to do when anxiety and stress get to be too much. Thanks for listening!

    • 15 min
    39. Instagram vs. Reality

    39. Instagram vs. Reality

    In this episode, Erika talks about one of the negative ways social media was starting to affect her and what she did about it. Don’t forget to tag us on Instagram with your takeaways🖤

    • 13 min
    38. Hope and Hand Tattoos

    38. Hope and Hand Tattoos

    In this episode Erika spills the tea about one of her tattoos, what it means, and how it’s gotten her through some of her hardest times in life.

    • 7 min

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