48 avsnitt
Life by Amarachi Podcast Amarachi Crystal
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- Hälsa och motion
Life by Amarachi Podcast is a place where you will feel heard and seen! Your host Amarachi Crystal advocates for better mental health by diminishing the stigmas around different lived experiences and learning about relationship dynamics and how to heal them, so we're able to live a full and authentic Life. Support this podcast: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/support
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S4 E7 - Minisode: Crystal Cloudy Horizons
In this Minisode, I seem to be finding some sense of clarity that's tied into my trauma and adult life, but there are so much more work to do and so much more to learn in order to get to some sense of stabilty.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/support -
S4 E6 - Escaping To Find Peace
In this episode I dig a little deep into Escapism. I find out what Escapism is, how it shows up in our personal lives, whether it's good or bad, and what we can do about it as a community.
Connect with me here: https://linktr.ee/amarachiesowe
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/support -
Life by Amarachi Podcast Trailer
Season Four Trailer
Connect with me: https://linktr.ee/amarachiesowe
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/support -
S4 E5 - Sit down. Let's gist!
Sit down! Let's gist.
Connect with me: https://linktr.ee/amarachiesowe
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/support -
S4 E4 - Self Harm & Mental Health ft. Carrie Hawks
In this episode I had the honor of speaking and interviewing Carrie Hawks about their film "Inner Wound Real", which allowed both of us to share our individual experiences with self harm.
Read About Self Harm: https://www.verywellmind.com/self-injury-and-cutting-1065420
Connect with me: https://linktr.ee/amarachiesowe
Connect with Carrie: maroonhorizon.com | IG
Watch my animated documentary Inner Wound Real streaming free until July 16th.
Check out Carrie's other film project: black enuf*
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/support -
S4 E3 - Minisode: Who Am I Becoming?
In this Minisodes I speak about the changes I feel I need to work on and how awkward this space of discovery feels.
Connect with me here: https://linktr.ee/amarachiesowe
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/lifebyamarachipodcast/support