Living Life Well with Simone Thomas Simone Thomas

For this Christmas special of the Living Life Well podcast I’m thrilled to be joined by TV’s Sex & Relationship expert Annabelle Knight! Annabelle is one of the UK’s most relevant, sex, relationship, dating and body language experts, a bestselling author, sext toy expert and celebrity relationship coach. She has qualifications in life coaching, couples counselling and psychosexual therapy. We have an awesome chat all about body confidence, rebuilding relationships and focusing o...

Get clearer, brighter & healthier skin in 30 days with the #30DAYSKIN challenge with Simone Thomas Wellness. Get daily skincare advice straight to your inbox plus be in with a chance to win a years supply of Simone's award-winning "Skin Quencher" by posting your before and after selfies, using #30DAYSKIN. Sign up at: https://30dayskin.co.uk/ or follow the journey on YouTube.Boost your skincare journey by taking the award-winning Skin Quencher supplements alongside Simone's daily skincare ...

It’s undeniable that the Coronavirus has changed all of our lives, from the small changes to our weekly shop all the way to our jobs and livelihoods. However, there is nobody that it affects more so than those who find themselves fighting the virus itself, like one of my extraordinary clients, Paula Dale.In episode 11 of Living Life Well, Paula shares her poignant story of dealing with COVID-19, from her lengthy stay in ICU to re-learning the most basic tasks and skills. We cover some of the ...

When it comes to female reproductive health we need to get the conversation going! Someone who is at the forefront of championing research and development in the world of periods and breaking the stigma surrounding them is Valentina Milanova, Founder of organic and CBD tampon products, Daye. With her products rooted in science and inspired by female intuition, Valentina regularly campaigns for changes to the UK education system and against monopolies created in a market saturated with pl...

With an intimate knowledge of all things organic and the positive lasting impact that natural ingredients have on us, Amanda Winwood is the perfect person to have set up her own organic, sustainable skincare business. As the Founder of Made for Life Organics (and ‘Queen of Hugs’), she encourages us all to lead a better life for ourselves and the world around us.Amanda joins Simone Thomas for a deep and often-emotional discussion which uncovers some of her inspirations, the need to reintroduce...

From shop floor to management, Elle Linton has experienced every part of the health and fitness industry, all the way up to founding one of the UK’s top fitness and exercise blogs, ‘keep it simpElle’. Elle joins Simone Thomas for episode 8 of Living Life Well to share her journey from an athletic adolescent to a fitness professional. We learn how Elle rediscovered her love of sport after a particularly tricky school career, her use of vision boards for defining and achieving life goals, ...