5 avsnitt
Louise Daniels Hypnobirthing Louise Daniels
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- Hälsa och motion
Relaxation tracks for pregnancy, labour and birth.
Unlock all tracks at https://anchor.fm/louise-daniels/subscribe
Find me at https://www.instagram.com/louisedanielsofficial/
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Calm Caesarean Birth Rehearsal
If you’re planning a caesarean birth this track will help you feel calm and in control in the weeks leading up to meeting your baby. It will also support you on the day of an unplanned caesarean birth. It talks you through what you’ll see and hear and who will be there so that you’re fully prepared.
Unlock all the tracks and you'll get our beautiful custom commissioned music track.
https://anchor.fm/louise-daniels/subscribe
Your support keeps this free of annoying ads so you can play on loop or set a sleep timer at the end of the track... and just enjoy! -
Birth Partner's Track
Specifically for partners of the pregnant woman. You know how important it is that you are calm and relaxed now and during the birth. This track will make sure you are and that you’re feel calm and confident in your important role.
Unlock all the tracks and you'll get our beautiful custom commissioned music track.
https://anchor.fm/louise-daniels/subscribe
Your support keeps this free of annoying ads so you can play on loop or set a sleep timer at the end of the track... and just enjoy! -
Positive Birth Rehearsal
Feel calm and in control in the weeks leading up to meeting your baby. In this track I give you the opportunity to ‘practice’ a calm, positive birth as I talk you through what you’ll see and hear and who will be there so that you’re fully prepared.
Unlock all the tracks and you'll get our beautiful custom commissioned music track.
https://anchor.fm/louise-daniels/subscribe
Your support keeps this free of annoying ads so you can play on loop or set a sleep timer at the end of the track... and just enjoy! -
Releasing Fears and Anxieties
In this track I’ll guide you into a deeply relaxed state and then take you through a gentle process to identify and let go of any fears or anxieties you have, freeing you from unhelpful thoughts.
Unlock all the tracks and you'll get our beautiful custom commissioned music track.
https://anchor.fm/louise-daniels/subscribe
Your support keeps this free of annoying ads so you can play on loop or set a sleep timer at the end of the track... and just enjoy! -
Pregnancy Relaxation
A wonderful track to listen to before bed to help you drift into a relaxed state before sleep.
Unlock all the tracks and you'll get our beautiful custom commissioned music track.
https://anchor.fm/louise-daniels/subscribe
Your support keeps this free of annoying ads so you can play on loop or set a sleep timer at the end of the track... and just enjoy!