Made Hot on Mic Made Hot

Do you ever feel like you’re on a never-ending pursuit of happiness, but can never seen to actually FEEL happy? Even when you look in places you think will make you happy, but end up feeling let down once you get there. It can be an exhausting cycle.
 
But is happiness really all that… or is it overrated? Maia & Malu have Made Hot coach Taryn Jane back with us on the podcast to discuss her article, Is Happiness Overrated? 
 
In this episode, we discuss:
Taryn’s motivation & inspiration to write this article
Our own individual definitions & sources of happiness
The underrated things that bring TRUE happiness to us (hint: it’s not what you think!)
A happiness exercise you can practice yourself at home!
 
Tell us — what is YOUR unique recipe to happiness? Send us a DM with your answer, @madehot_ !
 
Want more from Coach Taryn? Join the Made Hot community for exclusive content & opportunities to connect with and work with all of our coaches and experts like Taryn!
www.madehot.com

Made Hot coach Rena Marine is BACK on Made Hot on Mic to chat with Maia & Malu all about releasing shame around the feelings and desires of intimacy — especially in women — and Rena’s journey specifically with her own relationship to intimacy.
 
Rena gets vulnerable in this episode, opening up about her past relationships, her exploration into the world of polyamory and ethical non-monogamy, and her tumultuous journey through her bipolar disorder diagnosis.
 
More specifically, in this episode, we discuss:
The stigmas of polyamory and ethical non-monogamy and how this can be misconstrued for hyper-sexuality & mental health diagnoses
Her journey with medications & chronic illness both pre- and post-diagnosis
How her history of sexual trauma & childhood has impacted her self-beliefs and relationship patterns, & the incredible therapist that helped her uncover these realizations & work through this trauma
Understanding the concepts & experiences with polyamory & ethical non-monogamy
And SO many more important self-discoveries
 
Sometimes, it only takes ONE question to bring you the lightbulb moment you need to fully embrace who you truly are & fall in love with yourself.
 
Want more from Rena? Join the Made Hot community for exclusive content & opportunities to connect with and work with all of our coaches and experts like Rena!
 www.madehot.com
@madehot_ 
 

Maia & Malu are so excited to have Made Hot coach, Jenna Switzer on Made Hot on Mic today!
 
Jenna is a Bali-based sex coach guru and pelvic floor specialist. Starting as a yoga instructor, Jenna was always interested in the yang focus of anatomy, biomechanics, and how it opened the door to connect with our body in different ways. It was really her love of movement, movement in the body, and her own trauma healing, that led her to pursue a career in sex & pelvic floor coaching.
 
In this episode, we discuss:
Jenna’s passion teaching folks about the pelvis and how it’s connected to our traumas, emotions, and lived experiences
How Jenna’s permanent move to Bali during the pandemic allowed her to fully shake the old versions of herself & create a new identity for herself
How better understanding her anatomy & connection to her body, breath, and movement allowed her to have better (& more!) orgasms, and to teach others how to do the same
The importance of deepening your sexual experiences with yourself!
 
Want more from Jenna? Join the Made Hot community for exclusive content & opportunities to connect with and work with all of our coaches and experts like Jenna!
www.madehot.com

Have you ever stopped what you’re doing to actually recognize, acknowledge, and feel your feelings as they arise, or are you pushing them aside (knowingly or unknowingly)?
This is an incredibly common thing for humans to do: to bypass the experience of actually feeling our feelings and continue in with our day like nothing ever happened. This might provide you some comfort in the moment, but what is it doing to us in the long run?
 
Maia & Malu sit back down with Made Hot on Mic seasoned guest & coach, Taryn Jade, to explore:
The difference between the thinking kind & the feeling body
How to practice actually feeling your emotions & creating or finding a safe space to do so
The process of regaining power over your feelings & what happens when you allow yourself to feel them
How to translate those feelings into clear action steps for you to move forward
 
Like what you heard on this episode? Be sure to subscribe, leave us a glowing review,  and check out the Made Hot membership for even more juicy, exclusive content & support from our expert coaches!
www.madehot.com
@madehot_ 

Made Hot on Mic is BACK this week with another introduction of one of our fabulous coaches, Rena Martine!
 
Rena is a Los Angeles-based women’s sexuality expert who brings her breadth of knowledge to team Made Hot to support our members with re-connecting (or connecting for the first time!) to their innate sexuality, intimacy, and desires.
 
In this episode, we discuss:
Rena’s group coaching program Shameless, for women of all ages, relationship statues, & sexual orientations who want to explore their sexuality shamelessly for ultimate fulfillment & pleasure
How perfectionism stands in the way of a woman’s ability to experience true intimacy
Rena’s background as a Deputy District Attorney & her journey to becoming a sexuality & intimacy expert and coach 
 
Want more from Rena? Join the Made Hot community for exclusive content & opportunities to connect with and work with all of our coaches and experts like Rena!
www.madehot.com
@madehot_
 
 
 
 

Maia & Malu are back with Made Hot coach Taryn Jane to pick up the second part to our discussion on dark desires, with a focus on the DESIRES! It's about to get hot in here... ;)
 
There is no shame in having desires. Society tells us that we should feel guilty, wrong, or ashamed for the things we desire—inside and outside of the bedroom—when really, desire is a natural human emotion, and can even be a form of self-care to acknowledge and tend to them.
 
In this episode, we cover:
Why it's important to normalize & de-stigmatize the discussion around desires and pleasure
The WHY behind our desires & what they’re actually informing us about ourselves
How trust, presence, & consent plays a critical role in safely pursuing desires in our relationships
Debunking the concept of "normal" & "abnormal" when it comes to our bodies, sex, & our desires
 
Members can check out the full article on dark desires (or even listen to the audio version!) by Taryn inside the member portal on madehot.com.
 
Feeling called to anonymously share your deepest, darkest desires & fantasies with us? Send us a DM on Instagram!
@madehot_
 
And don’t forget to subscribe, leave us a review, and join the Made Hot community for more juicy, exclusive content!