3 avsnitt

Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!

Making Humans Better Making Humans Better

    • Hälsa och motion

Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!

    The Diet of Champions - How/Why to Track Your Macros

    The Diet of Champions - How/Why to Track Your Macros

    Tracking Macros consistently is the key to success!

    Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!

    • 56 min
    Do You Have to be Fit to Start Crossfit?

    Do You Have to be Fit to Start Crossfit?

    Is Crossfit too intense for people who are out of shape? Find out on this episode of Making Humans Better!

    Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!

    • 34 min
    How Does Adversity Advance us as Humans?

    How Does Adversity Advance us as Humans?

    Evan Derv and Rick Diamond discuss how adversity is crucial to leveling up in life.

    Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!

    • 44 min

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