Mensimah's Round Table: Conversations with Women of Power and Grace

Dr. Mensimah Shabazz
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Mensimah's Round Table: Conversations with Women of Power and Grace

ABOUT THIS PODCAST Are you ready to do your soul work by tapping into your inner strength, wisdom, and intuition to create positive change and personal growth? Join us at Mensimah’s Round Table: Conversations with Women of Power and Grace, where we dive into transformative conversations and topics, exploring personal leadership tools, and spirituality, that empower you to live a life filled with fulfillment and authenticity.
 MRT Podcast offers tools to: - Gain fresh perspectives to develop and leverage your personal power in all interactions - Empower you to unlock soul power, wisdom, and joy through transformative spiritual tools/practices - Get in tune with our innate gifts and beauty– Being the best mother, teacher, healer, chef, homemaker, et cetera. I am Dr. Mensimah Shabazz. It has also been twenty-nine years since my first major illness – a debilitating back injury that sparked me into a new reality and awakening. In order to heal, I had to go back and fetch the story–the pain and also inner gifts I had spent my whole life forgetting. My life is back in balance, spiritually, mentally, emotionally, and physically. My new line of “work” as a transformational coach and my studies in transpersonal psychology and women’s spirituality were manifested instinctively. I wish to share these spiritual tools, knowledge and blessings with all women who are on their soulful journeys to finding peace, living fulfilling, authentic lives. 
 Tune into Mensimah’s Round Table: Conversations with Women of Power & Grace every Friday and feel a sense of empowerment to living a life that is both joyful and spiritually balanced. 
 To learn more about unlocking the best version of yourself, hit play on fan favorite, episode 65 “Being the Best Version of Yourself in 2024!

  1. −4 D

    Fear, Flight & Transformation: Embracing the Sacred Spaces in Between!

    Fear, Flight, and Transformation: Embracing the Space Between! This is a deep topic that resonates with anyone who's ever felt stuck or hesitant in the face of change. Three key takeaways from the episode: You will learn that fear is a natural part of the transformation process, rooted in our instinct for survival, and that it can serve as both a barrier and a catalyst for growth.You will be guided to appreciate the critical “in-between” moments of transformation—recognizing that it’s not just about reaching a goal but also about savoring the journey of letting go and reaching for something new.You will discover the importance of self-compassion in navigating uncertainty, empowering you to embrace your fears and the transformation process without judgment, and to see it as an opportunity for growth. Embracing the unknown can be daunting, but in those moments of uncertainty, remember that you are always on the brink of profound growth. You have the strength to navigate the space between with courage. You are a woman of power and grace, capable of transforming fear into the fuel for your journey. Allow yourself to soar, to linger in that beautiful in-between, and trust that your path unfolds perfectly in time. If you enjoyed today’s conversation, please consider subscribing and sharing this episode with someone who might need a little encouragement on their own transformative journey. Blessings, Dr. Mensimah Shabazz ♥️ For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: info@mensimah.com Subscribe/support our channels: Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrative Contact Links: Website: https://mensimah.com Instagram: @mensimahshabazzphd YouTube: @mensimahsroundtable Shop: https://shop.mensimah.com 🙏🏽 Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

    12 min

  2. 1 NOV.

    How to Break Free from Judgment by Being Unapologetically You!

    Welcome to a new episode! What dream or aspiration have you hesitated to pursue because of the fear of judgement from others? And how might you begin to take a step toward that dream despite those fears? In this episode, you will: Gain insight into the origins of your fear of judgment and criticism, recognizing how past experiences and societal expectations shape your perceptions and behaviors.Receive practical strategies for overcoming Fear: Have actionable techniques to fight negative thoughts, build self-confidence, and step outside of your comfort zone. When you embrace your true self, you will discover how authenticity can lead to greater fulfillment and your ability to pursue your dreams will be strengthened. Remember, every great achievement was once considered impossible or met with criticism. The more you embrace your authenticity, the less power judgment holds over you. You are a woman of power and grace, worthy of expressing yourself and pursuing your dreams unapologetically. Thank you for listening and if you enjoyed the episode, don’t forget to subscribe and share with someone who might need to hear this today.  Until next time, stay fierce and stay true to you!” Many blessings! Dr. Mensimah Shabazz For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: info@mensimah.com Subscribe/support our channels: Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrative Contact Links: Website: https://mensimah.com Instagram: @mensimahshabazzphd YouTube: @mensimahsroundtable Shop: https://shop.mensimah.com 🙏🏽 Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

    17 min

  3. 25 OKT.

    Freedom: Experiencing the Power in Forgiving Friends and Foe Alike!

    In this episode, we explore the profound impact that forgiveness can have—not just on your relationships with others but also on your personal journeys towards healing and empowerment. What would your life look like if you were free from the burden of grudges and resentment? Take a moment to let that question linger in your mind. Visualize how lighthearted and liberated you could feel if you choose forgiveness over anger.  You’ll learn three transformative ideas:  1. The difference between forgiveness and condoning behavior. 2. How forgiveness can free you from emotional burdens. 3. Practical steps to cultivate a forgiving mindset. Let’s look at the practical side of forgiveness. You might be wondering, “How do I start? Where do I even begin?” Here are a few actionable steps: 1. Reflect on the Pain: Take time to acknowledge what hurt you. Write it down if it helps. Naming the hurt is the first step in understanding its impact on your life. 2. Express Your Feelings: You don’t have to confront the person directly if that feels too daunting. Sometimes, writing a letter—whether you send it or not—helps release pent-up emotions. 3. Make a Conscious Choice: Forgiveness is a decision. You can choose to let go. It might not happen overnight, and it doesn't erase the past, but it empowers you to move forward. Remember, the journey may be challenging, but it also leads to tremendous growth and freedom. Until next time, keep shining brightly, and always walk in your power and grace. Blessings! Dr. Mensimah Shabazz For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: info@mensimah.com Subscribe/support our channels: Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrative Contact Links: Website: https://mensimah.com Instagram: @mensimahshabazzphd YouTube: @mensimahsroundtable Shop: https://shop.mensimah.com 🙏🏽 Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

    14 min

  4. 18 OKT.

    Meditation: Unlocking Your Body Wisdom to Heal Old Wounds & Ailments!

    If you knew that the Sacred sung in every cell of your body, how would you change your life? In this episode and meditation, you will learn: The importance of tuning into your body, recognizing the sensations and feelings that hold valuable insights and wisdom.How to tap into your inner intuition, proving that your body often knows what your mind may overlook.How to recognize your innate ability to heal and nurture yourself, fostering a sense of personal responsibility for your well-being. As you embark on this journey, prepare to explore your inner sanctuary, embrace the healing potential that resides within, and rediscover the innate wisdom that guides you.  Thank you for joining me. May you walk forward with peace, joy, and profound self-awareness. After all you are a woman of power and grace and self-healing is an essential journey that strengthens your spirit, allowing you to embrace your true potential and inspire others along the way. See you next week! Blessings! Dr. Mensimah Shabazz For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: info@mensimah.com Subscribe/support our channels: Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrative Contact Links: Website: https://mensimah.com Instagram: @mensimahshabazzphd YouTube: @mensimahsroundtable Shop: https://shop.mensimah.com 🙏🏽 Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

    15 min

  5. 11 OKT.

    Unlocking the Secrets of Body Wisdom: A Path to Self-Healing and Intuition

    Do you want to tap into your body's innate wisdom and unlock the secrets of self-healing and intuition? In this episode, we will explore the fascinating world of body wisdom and how it can guide you on a path to profound transformation. Our bodies are incredible vessels of knowledge and intuition, capable of providing us with valuable insights and guidance. By learning to listen to your body, you can tap into a wellspring of wisdom that can help you to navigate life's challenges and make empowered decisions.  You will learn:  The techniques and knowledge that can empower you to harness your body's innate healing mechanisms. How to activate and enhance your body's natural healing processes, enabling you to overcome ailments and achieve optimal health.How to uncover the connection between your physical body and your inner knowing and gain access to a insightful guidance that can help shape your decisions. As a woman of power and grace, there is nothing more profound than unlocking the sacred wisdom within your body to magnify the path of self-healing and intuition. Blessings! Dr. Mensimah Shabazz For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: info@mensimah.com Subscribe/support our channels: Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrative Contact Links: Website: https://mensimah.com Instagram: @mensimahshabazzphd YouTube: @mensimahsroundtable Shop: https://shop.mensimah.com 🙏🏽 Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

    18 min

  6. 4 OKT.

    How to Overcome Self-Doubt by Embracing Your Inner Goddess!

    TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. In this episode, we’ll discuss how to overcome self-doubt by honoring the sacred feminine in daily life, embracing vulnerability, harnessing the power of intuition and emotional intelligence.  4 Takeaways: You will gain insights into the concept of the Divine Feminine and how it represents qualities like compassion, intuition, and creativity, encouraging a nurturing approach to life.You will learn practical tips and practices to connecting with your inner goddess, including mindfulness techniques, rituals, and self-reflection activities that promote self-acceptance and empowerment.You will learn the importance of embracing vulnerability as a path to authenticity, and how sharing your truths can lead to deeper connections with yourself and others.Finally, you will explore ways to help you trust your instincts and foster stronger, more compassionate relationships in your life. Remember that your journey is uniquely yours. Keep celebrating yourself and the feminine energy that flows through you. Continue to shine your light and embrace the magic of being a woman of power and grace.  Blessings! Dr. Mensimah Shabazz For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: info@mensimah.com Subscribe/support our channels: Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrative Contact Links: Website: https://mensimah.com Instagram: @mensimahshabazzphd YouTube: @mensimahsroundtable Shop: https://shop.mensimah.com 🙏🏽 Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

    19 min

  7. 27 SEP.

    Redefine Your Self-Worth by Breaking the Chains of Social Conditioning!

    TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. In today’s episode, you will learn: - The profound influence of social conditioning on your life, and how it shapes your beliefs, behaviors, and opportunities. - The negative impact of prioritizing societal expectations on your mental health, self-esteem, and overall well-being. - Practical steps for you to overcome this conditioning, by including self-awareness and self-care practices. Society has long dictated norms and expectations for you from a young age shaping your beliefs, behaviors, and aspirations. This social conditioning often manifests in you feeling pressure to conform to certain standards of beauty, behavior, and success, sometimes leading to feelings of inadequacy, self-doubt, and low self-esteem.  Moreover, these influences can limit your opportunities for growth and fulfillment in various aspects of your life, including career advancement, personal relationships, and overall happiness. The 5 practical strategies provided will help you to reclaim your autonomy and redefine your self-worth beyond societal expectations. Dr. Mensimah Shabazz For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: info@mensimah.com Subscribe/support our channels: Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrative Contact Links: Website: https://mensimah.com Instagram: @mensimahshabazzphd YouTube: @mensimahsroundtable Shop: https://shop.mensimah.com 🙏🏽 Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

    15 min

  8. 20 SEP.

    How to Unlock Your Inner Light & Love Using "The Great Invocation" Prayer!

    TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. Today, we will explore the transformative power of "The Great Invocation" and how you can use it to unlock or expand your inner light and love. Alice Bailey's "The Great Invocation" (1945) is a powerful prayer that invokes divine energies of light, love, and goodwill to uplift you and humanity.  In this episode, you will learn to: 1. Embrace and embody the qualities of light, love, and goodwill, fostering personal growth and spiritual development. 2. Connect with higher spiritual energies that can provide guidance, healing, and support in facing challenges and making choices. 3. Contribute to global efforts for peace, understanding, and unity, supporting the elevation of divine feminine qualities such as compassion, nurturing, and wisdom. 4. Foster a sense of interconnectedness and solidarity with other individuals and groups working towards common goals of empowerment, equality, and justice for women. The Great Invocation (Adapted Version) "From the point of Light within the Mind of God Let light stream forth into the minds of every person every being. Let Light descend on Earth. From the point of Love within the Heart of God Let love stream forth into the hearts of every person every being. Let Love descend on Earth. May the Great Messenger of God return to Earth. From the center where the Will of God is known Let purpose guide the wills of every person every being. The purpose which the Holy Masters know and serve. Let goodwill and the will to do good descend on Earth. From the center which we call the Human Race, Let the Plan of Love and Light work out. And may it seal the door where evil dwells. Let Light and Love and Power descend on Earth, Manifest the Divine Plan on Earth." Blessings Dr. Mensimah Shabazz For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: info@mensimah.com Subscribe/support our channels: Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrative Contact Links: Website: https://mensimah.com Instagram: @mensimahshabazzphd YouTube: @mensimahsroundtable Shop: https://shop.mensimah.com 🙏🏽 Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

    13 min
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ABOUT THIS PODCAST Are you ready to do your soul work by tapping into your inner strength, wisdom, and intuition to create positive change and personal growth? Join us at Mensimah’s Round Table: Conversations with Women of Power and Grace, where we dive into transformative conversations and topics, exploring personal leadership tools, and spirituality, that empower you to live a life filled with fulfillment and authenticity.
 MRT Podcast offers tools to: - Gain fresh perspectives to develop and leverage your personal power in all interactions - Empower you to unlock soul power, wisdom, and joy through transformative spiritual tools/practices - Get in tune with our innate gifts and beauty– Being the best mother, teacher, healer, chef, homemaker, et cetera. I am Dr. Mensimah Shabazz. It has also been twenty-nine years since my first major illness – a debilitating back injury that sparked me into a new reality and awakening. In order to heal, I had to go back and fetch the story–the pain and also inner gifts I had spent my whole life forgetting. My life is back in balance, spiritually, mentally, emotionally, and physically. My new line of “work” as a transformational coach and my studies in transpersonal psychology and women’s spirituality were manifested instinctively. I wish to share these spiritual tools, knowledge and blessings with all women who are on their soulful journeys to finding peace, living fulfilling, authentic lives. 
 Tune into Mensimah’s Round Table: Conversations with Women of Power & Grace every Friday and feel a sense of empowerment to living a life that is both joyful and spiritually balanced. 
 To learn more about unlocking the best version of yourself, hit play on fan favorite, episode 65 “Being the Best Version of Yourself in 2024!

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