7 avsnitt

Welcome to the official Bernando LaPallo Legacy podcast, hosted by his oldest grandchild, Erika Ekayani Chamberlin. Listen to reflections on his long and full live, lived free of any chronic diseases until the day he died at the age of 114 on December 19,2015.

Subscribe now to soak up lessons about the keys to his health and longevity.

Official Bernando LaPallo Legacy Podcast Erika Ekayani Chamberlin

    • Hälsa och motion

Welcome to the official Bernando LaPallo Legacy podcast, hosted by his oldest grandchild, Erika Ekayani Chamberlin. Listen to reflections on his long and full live, lived free of any chronic diseases until the day he died at the age of 114 on December 19,2015.

Subscribe now to soak up lessons about the keys to his health and longevity.

    Fascination and inspiration

    Fascination and inspiration

    Hear recent friend Sonny Brisbon talk about his fascination and inspiration that came from his encounters with Bernando.

    • 10 min
    Keep Moving!

    Keep Moving!

    In this episode, we hear from 72-year old Darlene McKinney who found herself amazed by Bernando's mental agility after the age of 100.

    • 7 min
    "Daddy Says..."

    "Daddy Says..."

    After Bernando turned 100, people would sometimes ask, "Can he still talk?" Oh, he could talk, all right! Listen to optometrist Dr. Egers talk about talking with Bernando.

    • 15 min
    "He Threw Me for a Loop!"

    "He Threw Me for a Loop!"

    In this edition, listen to 88-year old Jeannie Winkler tell how Bernando threw her for a loop!

    • 7 min
    "Bernando taught me..."

    "Bernando taught me..."

    In this episode, we hear an interview with Mark Sterkowicz, who met Bernando in 2010. Wisconsin born, Mark sought to change his lifestyle when he was diagnosed with arthritis in his spine and hips.
    This episode might best be summed up as, "Bernando taught me..."

    • 10 min
    How Bernando Became a Chef

    How Bernando Became a Chef

    This episode features an interview conducted just three days before his great transition. Find out the details about how he became a master chef.

    • 22 min

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