70 avsnitt
Pay Attention To Me Dené Stephenson
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- Hälsa och motion
Join Dené as she rambles, rants, and raves about well, a little bit of everything. A wellness podcast where she and her guests share real life successes and struggles in an effort to reduce the stigma around mental health. Hang around and you might learn something or at least get a laugh. Hello? Hey! Pay Attention To Me!
Support this podcast: https://podcasters.spotify.com/pod/show/patmpod/support
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Episode 70 - Moving, Married, & Mostaccioli w/ Jon aka My Husband!
This week on Pay Attention To Me, Dené is joined by her husband, Jon! The two talk about Dené moving to a new base, getting engaged, being married, what their relationship is going to look like over the next year, and mostaccioli. They have answers to all of your questions like who the better chef is and what will be challenging when living together. Then they discuss achievements in 2022 and what their goals are for 2023. Manifest your dreams, baby! XOXO
Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/ @payattentiontomepodcast
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/ @denes3art
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Send in a voice message: https://podcasters.spotify.com/pod/show/patmpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/patmpod/support -
Episode 69 - Use Lube! w/ Ollie Maggi
On this episode of Pay Attention To Me, Dené talks with Ollie Maggi, a sex and relationship therapist who has found her calling helping individuals and couples work through intimacy issues. They chat about her career path, the intimacy and relationship coaching business she and a classmate founded, plus she answers all the burning questions sent in by you! Have fun! XOXO
⚠️ Sensitive content warning: discussions around explicit sex, porn, sexual trauma to include rape, and other content may make some listeners uncomfortable.
Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/ @payattentiontomepodcast
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/ @denes3art
Pay Attention To Ollie
IG: https://www.instagram.com/olliemaggi_sextherapy/ @olliemaggi_sextherapy
Coaching IG: https://www.instagram.com/cointimacycoaching/ @cointimacycoaching
Coaching Site: https://www.cointimacycoaching.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/patmpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/patmpod/support -
Episode 68 - Mental Health is Not Linear w/ Sam
This week on Pay Attention To Me, Dené is joined by Sam to discuss NC living, southern hospitality, dating, and not being weird enough. They also answer listener questions about making major life decisions and accomplishing personal and professional goals. Love you, mean it. XOXO
Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/ @payattentiontomepodcast
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/ @denes3art
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Send in a voice message: https://podcasters.spotify.com/pod/show/patmpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/patmpod/support -
Episode 67 - Some Nice Advice
On this episode of Pay Attention To Me, Dené recaps her weekend in San Antonio then doles out advice that people actually asked for! She provides her insight on confidence, conflicts, and more. Do you need some nice advice? Send me a message so I can answer on a future episode! XOXO
Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/ @payattentiontomepodcast
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/ @denes3art
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Send in a voice message: https://podcasters.spotify.com/pod/show/patmpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/patmpod/support -
Episode 66 - You are Worth Celebrating
On this episode of Pay Attention To Me, Dené talks about the importance of going to therapy, especially when things are good and why you should celebrate yourself. She also shares her oh-so-exciting surgery experience and vents about people commenting on others' bodies because apparently that's still a thing. Look at you chasing your goals, proud of you! XOXO
Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/ @payattentiontomepodcast
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/ @denes3art
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Send in a voice message: https://podcasters.spotify.com/pod/show/patmpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/patmpod/support -
Episode 65 - The Gray Area w/ Jessica B
This week on Pay Attention To Me, Dené asks her friend Jessica to hang out and the two have an honest conversation about the recent overturn of Roe v. Wade. They discuss the topic as unbiased as possible and hold space for all sides as well as talk about what the impact on reproductive health and resources could look like as a whole, blind spots for both sides, trauma-informed vs. love-informed belief systems, the importance of the gray area, and how opposing opinions are necessary to collectively grow as a society. You are important and loved. XOXO
Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/ @payattentiontomepodcast
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/ @denes3art
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Send in a voice message: https://podcasters.spotify.com/pod/show/patmpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/patmpod/support