1 143 avsnitt
Simply Slim with Stu Schaefer: Weight Loss Made Simple Stu Schaefer
-
- Hälsa och motion
Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.
You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.
You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.
Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.
-
Women's Fitness Expert Debra Atkinson Reveals The 4 Biggest Exercise Mistakes - Mistake 4
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
-
Women's Fitness Expert Debra Atkinson Reveals The 4 Biggest Exercise Mistakes - Mistake 3
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
-
Women's Fitness Expert Debra Atkinson Reveals The 4 Biggest Exercise Mistakes - Mistake 2
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
-
Women's Fitness Expert Debra Atkinson Reveals The 4 Biggest Exercise Mistakes - Mistake 1
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
-
289: The Key Exercise Mistakes Women Make - World-Renowned Women's Health Expert Debra Atkinson Explains
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
-
4 Causes Of Binging And Cravings And What To Do About Them - Cause 4
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/