Reverse Multiple Sclerosis| Heal MS Naturally, MS Relapse, MS Treatments, Manage MS Symptoms, MS Protocol, Causes of MS, Auto

Adrienne Scharli: nutritionist, integrative health coach, author, and speaker

As I reversed a life-threatening and debilitating disease of multiple sclerosis in 2015 naturally, it is my mission now help others know that they have the power to heal too. Since 2015, I have continued to research and interview other wellness professionals with more evidence that we can all heal with diet and lifestyle changes. I have found that reversing Multiple Sclerosis is more than possible without medication. I have become a nutritionist, a certified health coach, speaker, and author to spread the word. This podcast will have tips, resources, and advice with real results. I will also conduct interviews of different wellness professionals who have seen results and proof it can be done. I will offer my health coaching services for those who need direction and a personalized program to help them heal. Let’s get you back to the healthy person you are meant to be! Find me and more resources: www.nourishyourway.com Books on Amazon: Nourish Your Way to Health - cookbook The Path to Reverse Multiple Sclerosis Naturally - paperback Facebook: MS Support for Nutrition and Lifestyle https://www.facebook.com/groups/1349152931901644 Adrienne Scharli nutritionist, certified integrative health coach, author, and speaker info@nourishyourway.com

  1. −1 D

    E125: Are You SETTLING WITH MS? DON'T! (New episodes bi-weekly)

    Yes, some people are struggling with MS but most are settling with it. YOU DO NOT HAVE TO SETTLE! YOU CAN HEAL ALL of your symptoms—NATURALLY. YOU REALLY CAN! Take some time and figure out what you need to heal. Most likely it's a combo of below. Is it.... Diet Exercise (motion is lotion) and connect with the earth and nature Emotional/Mental Health (stress, too many negative feelings, and trauma is part if this) Self Care (Are you putting yourself first???) You do not need to settle. Decide to take action and heal!    Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    11 min
  2. −5 D

    E124: Is HEALING MS WITH YOUR MIND Possible??? (New episodes bi-weekly)

    Have you heard of Dr. Joe Dispenza? He is an international lecturer, researcher, and a corporate consultant on how HEALING WITH YOUR MIND works! I have read a couple of his books. He's all over the internet, YouTube, and hosts seminars about this very powerful modality. I learned how to HEAL MS with my MIND! Yes, it was one tactic for me and I know it worked. Your thoughts are so important when you're healing anything. YOUR BODY IS LISTENING TO YOU!  Listen to this episode and find out what I have learned through my own experience!                                                                                                                                                                        Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    11 min
  3. 12 AUG.

    E123: Is your NEURO getting EXTRA $ from DRUG COMPANIES? This will SHOCK YOU!

    I explain in this episode how my intuition was right! Why would a doctor invite people with MS to an MS talk in my hometown and only talk about ONE DRUG??? HMMMMM???? Take a listen and find out if your neurologist is getting extra compensation from drug or medical device companies. Plug their name into this website. openpaymentsdata.cms.gov My neurologist back in 2015 (when I was diagnosed) wanted to get me on a drug that hadn't been FDA approved yet. HOWEVER, I learned that I could heal myself before I accepted this offer! (I know she would have gotten extra $ for this). Last year this neurologist (MY PAST NEUROLOGIST) had made just over $877K in 2024 with drug and medical device companies (extra $ from her regular pay). In 2019 and 2020 this site shows that she made close to 1.5 MILLION DOLLARS! WOW!!! Remember, EXTRA PAY for her! It this ethical??? I am so saddened how our medical system is broken and how some docs are not being paid to truly care about their patients. The compensation is for a push in very expensive drugs.  Who pays for this in the end? WE DO. This is one REASON WHY our HEALTH INSURANCE is so EXPENSIVE! My passion is spreading the word on how DRUGS ARE NOT NEEDED to reverse MS! I'm living proof along with so many others!!!    Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    10 min
  4. 8 AUG.

    E122: FATIGUE with MS? Learn How to GET YOUR ENERGY BACK!

    Fatigue was one of my symptoms when I was diagnosed with MS—it was awful! After just taking a shower I had to lay down with my wet hair. Then I needed to conjure up the energy to get up and do my makeup and dry my hair if I needed to get to an appointment. I took everything I had! When I was at home after I was diagnosed, I just wanted to sleep all day—I knew this wasn't normal. I then learned I was deficient in good fats, vitamins and minerals! Everyone has their own nutrients they might be deficient in. Learn what yours are. I discuss what macronutrients and micronutrients you might be lacking. We all need the right amounts for our bodies to thrive they way they were built to.                                                                                                                                                                                                                                                                                                                                                   Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    13 min
  5. 5 AUG.

    E121: 32 SURPRISING Things I've LEARNED AFTER HEALING My MS Diagnosis

    I have learned an incredible amount of information since I've healed my multiple sclerosis diagnosis. Even AFTER I healed all my symptoms, I learned more—I've listed 32 things! I know I can think of more but I'll save that for another episode. Enjoy the listen.                                                                                                                                                                                                                         Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    21 min
  6. 2 AUG.

    E120: Why REMOVING GLUTEN Will FAST-TRACK Your HEALING with MS

    When I learned I could heal my multiple sclerosis diagnosis with mostly food, I was on cloud nine. One of the foods I needed to eliminate was gluten. In this episode you'll know why you should do this too. When you take gluten out, you'll feel so much better! I follow a couple of nutritional doctors who have deep smarts on what foods we need to eat and what to avoid. Here I read a couple excerpts from these doctor's books (These are chapters on grain and gluten).  These doctors have much to say about the subject: Dr. Terry Wahls (book: The Wahls Protocol) Dr. Josh Axe (book: Eat Dirt) Dr. Mark Hyman (book: Food)                                                                                                                                                                                                         Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    18 min
  7. 28 JULI

    E119: INTERVIEW with Ryan Coe who REVERSED HIS MS Diagnosis

    Ryan Coe was about 22 years old when he discovered faint tingling on his toes on his right foot. This feeling escalated into more tingling and numbness. This feeling became apparent over time in his right hand as well and then he became aware that the vision in his right eye wasn't normal. That's when he decided to make an appointment with a doctor to get to the bottom of what he was experiencing. You'll hear about 10 years of his drug infusions until he finally figured out that diet could help after watching a few documentaries about our food system in the U.S. He then started making dietary changes and lost about 70 lbs!!! WOW! Listen to his incredible story.                                                                                                                                                                                                                                              Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    22 min
  8. 24 JULI

    E118: Which MULTIPLE SCLEROSIS DIET is BEST?

    Many people with multiple sclerosis are confused about which diet is best to follow? Should they try: -The Wahls Protocol? -The OMS Diet? -The Best Bet Diet? -Keto? -Regular Paleo? -Whole 30?   I explain all of these. The main focus should be to gravitate to whole foods and to get enough of your macronutrients and micronutrients. Making sure you get the healing foods with nutrient density is KEY. And, sticking with it. (This one of the hardest parts). In my program, I have a much easier way for you to heal and consume what your body needs  with JOY! Eating your way to health is the number one way you will get your life back. I want to support you any way I can!      Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE!   Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who healed all symptoms!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    24 min

Om

As I reversed a life-threatening and debilitating disease of multiple sclerosis in 2015 naturally, it is my mission now help others know that they have the power to heal too. Since 2015, I have continued to research and interview other wellness professionals with more evidence that we can all heal with diet and lifestyle changes. I have found that reversing Multiple Sclerosis is more than possible without medication. I have become a nutritionist, a certified health coach, speaker, and author to spread the word. This podcast will have tips, resources, and advice with real results. I will also conduct interviews of different wellness professionals who have seen results and proof it can be done. I will offer my health coaching services for those who need direction and a personalized program to help them heal. Let’s get you back to the healthy person you are meant to be! Find me and more resources: www.nourishyourway.com Books on Amazon: Nourish Your Way to Health - cookbook The Path to Reverse Multiple Sclerosis Naturally - paperback Facebook: MS Support for Nutrition and Lifestyle https://www.facebook.com/groups/1349152931901644 Adrienne Scharli nutritionist, certified integrative health coach, author, and speaker info@nourishyourway.com