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37 min
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S1.04. Claim Your Mornings: My morning routine, how it has evolved, & how to start yourself (Solo Ep) WORTH, the podcast.
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- Hälsa och motion
Mornings are truly the most powerful time of day. They set the tone for the day, help us connect with our mind and soul, and mornings give us time to connect with ourselves, with no outside distraction. In this episode, I give a deep dive into how I first started with creating my morning routine, how it has evolved over time, and how I have refined my morning practice into the blissful time that it is now each and every day when I wake up. Think about how amazing it would feel to go to bed each night excited to wake up the next morning to practice your self-care of embarking on your morning routine. This is how I feel every night when going to bed thinking about what I get to accomplish the next day, and you can too! It all has to start somewhere, and your time is now..Xx
Follow Worth on IG: @lemonsworthlovin
Follow the Podcast on IG: @worththepodcast
Learn more at: https://lemonsworthlovin.com/
Contact Worth: lemonsworthlovin@gmail.com
Mornings are truly the most powerful time of day. They set the tone for the day, help us connect with our mind and soul, and mornings give us time to connect with ourselves, with no outside distraction. In this episode, I give a deep dive into how I first started with creating my morning routine, how it has evolved over time, and how I have refined my morning practice into the blissful time that it is now each and every day when I wake up. Think about how amazing it would feel to go to bed each night excited to wake up the next morning to practice your self-care of embarking on your morning routine. This is how I feel every night when going to bed thinking about what I get to accomplish the next day, and you can too! It all has to start somewhere, and your time is now..Xx
Follow Worth on IG: @lemonsworthlovin
Follow the Podcast on IG: @worththepodcast
Learn more at: https://lemonsworthlovin.com/
Contact Worth: lemonsworthlovin@gmail.com
37 min