Self-discovery: an inward travel Open Hearts

This week, our episode is about creating awareness about who you are. The aim is to raise awareness and a deeper understand about your identity and what exactly do you stand for. It is a travel through your inner-self, the beginning of a journey to deepen the understanding of who you are: your likes, dislikes, values, beliefs, opinions. I will give you some food for thought about why it is important to get to know yourself but as well how can you do it. I will share tips, tricks, and sources where you can start what is an inward travel with no seatbelt.

Sources to deepen your self-knowledge:
- The artist way, Julia Cameron
- Lavendaire
- The Inspired Stories stationary
- The school of life, Alain de Botton