49 avsnitt

Have you ever felt like there’s a bigger you that lives inside, like you’re more than one thing, but maybe you haven’t given yourself permission to be your whole damn self?

When we gather on Sexy Sunday, we’re here to do that.

I’m Bonnie, and I’m here for the taboo, the details of what makes you moan, and how we play with this experiment of life.


__________________________________________________
Theme music: With U (Instrumental) by FVMELESS
Produced by: Grey Tanner

Sexy Sunday with Bonnie Weeks Bonnie Weeks

    • Hälsa och motion

Have you ever felt like there’s a bigger you that lives inside, like you’re more than one thing, but maybe you haven’t given yourself permission to be your whole damn self?

When we gather on Sexy Sunday, we’re here to do that.

I’m Bonnie, and I’m here for the taboo, the details of what makes you moan, and how we play with this experiment of life.


__________________________________________________
Theme music: With U (Instrumental) by FVMELESS
Produced by: Grey Tanner

    Ep. 49: Love After Divorce (Part 2) w/Marcus Stanback: Growing Our Experience of Love

    Ep. 49: Love After Divorce (Part 2) w/Marcus Stanback: Growing Our Experience of Love

    Today my friend Marcus Stanback makes his third visit to the pod.



    We explore how he and his life have evolved in the four years since divorcing his high school sweetheart; how sexual exploration, yoga, and cultivating self-love have helped Marcus find his way to more authentic living; the practice of transparent communication and how it has allowed him to experience more of the love and relationships he desires; and so much more!



    Check out our previous conversations in episode 6 and episode 33.

    • 1 tim. 17 min
    Ep. 48: Embracing the Erotic Self w/Tiffany Chambers Goldberg

    Ep. 48: Embracing the Erotic Self w/Tiffany Chambers Goldberg

    Today we're joined by Tiffany Chambers Goldberg, a sensuality coach who helps women tap into their sensuality to improve their range of motion, ease pain, and empower themselves.



    This is a big, juicy conversation exploring:

    - the disconnect many women feel from their femininity and the impact it has on their lives

    - the journey of embracing sensuality and the continual growth and learning that comes with it

    - physical pain and its connection to emotional states

    - aging, impermanence, and the fear of death

    - healing sister wounds

    - how sensuality and pleasure can nourish and feed all aspects of life

    - navigating a long-term relationship, marriage, and social judgment when on a path of transformation

    - the practice of howling and its connection to permission, shame, and pleasure

    and much more!



    Connect with Tiffany on Instagram or through her website

    • 1 tim. 40 min
    Ep. 47: Love After Divorce (Part 1) w/Anna Strange: Can We Let Love Be Easy?

    Ep. 47: Love After Divorce (Part 1) w/Anna Strange: Can We Let Love Be Easy?

    My sister Anna joins us today, for her third visit to the podcast.

    Anna's marriage ended two years ago. Together we explore the complexities of love and relationship post-divorce: fear of loss, capacity to love again, self-love, jealousy, communication, sexuality, and finding grace through the many iterations of self and relationship.

    If you'd like to listen to other conversations with Anna, find them here: episode 30 and episode 34.

    • 1 tim. 35 min
    Ep. 46: Expansion in Divorce and Parenting

    Ep. 46: Expansion in Divorce and Parenting

    Choosing divorce was one of the biggest things I have done for my life--and HARD.

    And there have been many unexpected gifts in navigating it, along with the dynamic of co-parenting afterward.

    Choosing divorce has allowed me to prioritize my happiness and joy while still being present for and growing with my kids.

    If you're considering or navigating divorce, perhaps my story may support you to embrace the grieving process and see divorce as an opportunity for growth and expansion.



    Chapters

    02:24 Officially Divorced

    03:17 Sharing the News of Divorce with the Kids

    09:44 The Hardest Part: Telling the Kids

    10:36 Choosing Separation and Co-Parenting

    19:11 Transitioning and Adjusting to New Living Arrangements

    25:00 Missing the Kids and Unexpected Challenges

    30:07 Feeling Selfish and Choosing Happiness

    32:44 Financial Considerations and Receiving Support

    38:06 Allowing Grief and Embracing Expansion

    • 41 min
    Ep. 45: Naked 40 w/Jazzy Greene

    Ep. 45: Naked 40 w/Jazzy Greene

    Today, my lover Jason (aka Jazzy) returns to the pod. Together we reflect on Naked 40, the nude portrait project and gallery show that we co-created as a way to celebrate my 40th birthday.

    We talk about the inspiration behind the four-month-long project, what it was like to hold space for and create with dozens of friends, and how this experience changed us.

    We also share news about some upcoming opportunities to make nude art with us!



    Find Jazzy on Instagram here.

    • 52 min
    Ep. 44: I Was the Sexiest Person in the Room

    Ep. 44: I Was the Sexiest Person in the Room

    We're back, y'alls! Back for more real talk, because that's what Sexy Sunday is all about.

    Today I'm here for a solo session, about a recent night out dancing by myself. I consciously chose to let myself be seen. To be big and take up space and to embrace the eyes watching me.

    This is about how I found dance in me, how I gave myself permission to move like the sexiest person in the room. And where the night took me.

    • 41 min

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