22 min
Shavasana Moments Part 2 - Vulnerability (Episode 4) Celebrating Adversity
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- Hälsa och motion
Shavasana Part 2: What happens afterwards - vulnerability, giving care, listening to our bodies, to our inner selves and to each other. The conversation on yoga, climbing and healing continues.Resources:Check out the accompanying playlist on Spotify: Shavasana Moments and Liminal Spaces.Try Restorative Yoga and Sound Healing at PhairYoga.Read about Nicaraguan scholars supported by the Key Education Project.Excerpts from the poem, Pandemic by Lynn Unger.Original poem by Clark Soria...
Shavasana Part 2: What happens afterwards - vulnerability, giving care, listening to our bodies, to our inner selves and to each other. The conversation on yoga, climbing and healing continues.Resources:Check out the accompanying playlist on Spotify: Shavasana Moments and Liminal Spaces.Try Restorative Yoga and Sound Healing at PhairYoga.Read about Nicaraguan scholars supported by the Key Education Project.Excerpts from the poem, Pandemic by Lynn Unger.Original poem by Clark Soria...
22 min