SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism Sarah Horgan

A positive mindset, well established systems of self care and ways to cultivate both are a necessary part of developing an intentional way of living.
Self care can get shouldered quickly in motherhood but when we do that we're forgetting it's immense impact. On our lives and how we feel, how able we are to show up and be present and how habits of self care are essential to growing our intentionality.
Please join me this week as I welcome Kasia Sitarz of Thrise Podcast and we talk all about the importance of taking care of ourselves, deep meaningful and heart led conversations and how to build a more positive mindset to help us thrive. 

Find Kasia here

The Clinic

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Living in an amazing age where we can take as many photos as we want and have it at the tip of our fingers, leads to thousands of media files piling up on us. Join me this week as I chat with Amanda Littlecott all about how we can stay on top of our digital files, bring our photos off our devices and enjoy our memories now.

Amanda Littlecott

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Want more support? Work with me one-on-one!
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Myquillyn Smith AKA The Nester, my guest this week shares some of the incredible lessons from her new book, House Rules.  She is the perfect guide to help you intentionally create a home you love. Her advice is fuelled by her authentic kindness and it strips away the intimidation factor in making decorating decisions for your home. Ready to feel empowered in decorating your home? Tune in to get started!

The Nester
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Want more support? Work with me one-on-one!
Reach out at hello@simpleintentional.com

Minimalism sometimes gets a bad rap. Like you have to follow some predetermined process and live a certain way to be considered minimalist. Desirae Endres from Minimal-ish shares how to make minimalism your own, how to make intentional decisions to create YOUR version of your best life and the softness and simplicity that comes with simplicity - not the rigid structure we might perceive it to be

Check out Minimal-ish and connect with Desirae

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Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at hello@simpleintentional.com

 Does the word 'budget' give you shivers? Or are you struggling with debt but can't figure out how to live life and get it paid off? Alli Williams of FinanciALLI Focused is your girl.
Her no nonsense, straightforward approach plus her non-judgmental attitude make where to get started clear. Check out this week's episode to hear Alli's hopeful message and practical tips to get you started!

FinanciALLI Focused



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Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at hello@simpleintentional.com

As moms, self care is a struggle. We can have the best intentions but with little ones to care for, sometimes our best laid plans get interrupted. 
So how do you make self care happen? Listen to this week's episode to learn how to give yourself the care you need in this season of life.
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Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at hello@simpleintentional.com