Sleep & Relaxation Music to Calm the Nervous System

SOMA Sound
Sleep & Relaxation Music to Calm the Nervous System

SOMA is healing music and natural soundscapes for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful ally in your journey to heal insomnia, anxiety and the effects of chronic stress and trauma. Use SOMA music for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

  1. 2024-12-21

    Deep Rest ~ Winter Solstice Music & Sound Healing

    Experience Deep Rest ~ healing music for the Winter Solstice ~ soothing soundscapes, ambient piano and calming wind chimes for deep sleep and restorative rest.Be still in this dark night. See what is present in you. Allow any old grief to be soothed and all exiled parts to be comforted. Even in this darkest night as the trees shiver with no leaves and the seeds sleep dormant in the soil, the fire of a million stars burn brightly for you. Experience safety here, in this cocoon of sound. Honoring the darkness and celebrating the return of light – letting the natural peace and stillness of the solstice bring you nourishment and deep rest. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG

    1 tim

  2. 2024-08-10

    Northern Lights ~ Healing Ambient & Calming Crickets For Restorative Rest

    Shimmering waves of ambient soundscapes with quiet nature sounds, calm crickets and soft piano to lull your body and mind into a deep state of relaxation and restorative sleep. May this music bring you deep calm and relaxation and be a reminder of the mystery and the healing power of our natural world.  SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

    1 tim

  3. 2024-07-30

    Golden Hour ~ Calming Music for Deep Sleep & Relaxation

    Relax into deep sleep with dreamy ambient music, ethereal soundscapes and tranquil piano. Let the warm, golden glow of the fading light before nightfall remind us of the natural transition from the energy of the day to deep rest and peaceful sleep. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

    1 tim

  4. 2024-07-05

    Redwood Forest ~ Deep Relaxation Music and Healing Nature Sounds

    Relax and rejuvenate with deeply calming music and lush nature soundscapes from the ancient redwood forests of Northern California. Rest in the shade beside the tranquil trickling stream, feel the ground soft beneath your feet and the moist sweetness in the air.  Close your eyes and feel the soft breeze on your cheek and hear the distant bird songs echo high above. Allow the strength and wisdom of these spiritual giants flow into you. We are safe here in their presence: grounded, protected, resilient. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

    1 tim

  5. 2024-06-07

    Deep Calm ~ Music for Restful Sleep

    Immerse yourself in deeply calming ambient soundscapes ~ go deep ~ feel yourself floating here effortlessly surrounded by blue, floating among the peaceful jellyfish, the sounds of the busy world muted and becoming more and more distant with every deep breath. Tonight sleep will come naturally and effortlessly. SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

    1 tim

  6. 2024-05-17

    Harvest Moon ~ Deep Sleep & Meditation Music

    Dreamy music and ambient soundscapes for deep sleep and meditation.  SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

    1 tim

  7. 2024-05-09

    Indigo Rain ~ Deep Sleep Music and Gentle Rain

    Relax to the hypnotic sounds of gentle rain soundscapes, deeply healing ambient music, distant bird songs, and ethereal piano.  SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

    1 tim

  8. 2024-04-18

    Mystic River ~ Deep Sleep & Relaxation Music with Calming Water Sounds

    Flowing ambient music with dreamy piano and healing sounds of flowing river sounds for sleep, meditation and deep rest. SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music is effective for any type of relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

    1 tim
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Om

SOMA is healing music and natural soundscapes for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful ally in your journey to heal insomnia, anxiety and the effects of chronic stress and trauma. Use SOMA music for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

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