Storm Baynes-Ryan - Physio, Injury, Food Intolerances and Tips

Welcome to The DediKate Podcast! Today Kate chats with 'That Farming Physio", Storm Baynes-Ryan.

This convo is super interesting and Storm is a wealth of knowledge. We delve into her sporting career ending injury, what it's like having 4 kids with food intolerances and more.

Storm also gives us some useful information on when to exercise through pain and when not to. I know you'll enjoy this one!

GUEST:
Storm Baynes-Ryan, @stormlbr_thatfarmingphysio_

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DediKate is the online health and fitness community for rural and real women, mums and those who love a down-to-earth approach to fitness. For more information check us out at kateiveyfitness.com