Tembi Locke on Healing Through Creativity Balanced Black Girl

#226: We often think of creativity as a means to get to an end result. We create for a final product, or create to get good feedback. But what if we reframed how we looked at creativity to see it as a source of healing instead?

Today I have the honor of deep-diving with author and filmmaker of the award-winning memoir and Netflix series From Scratch, Tembi Locke, on ways to stay grounded, take inventory with yourself, and find healing through self-expression and artistry.

We also talk about…Tembi’s transformative journey from actor to author to filmmakerHabit stacking and becoming the person you want to beHow to use creativity as a learning tool in difficult timesHow to find the rest in creative seasonsWhat it means to be vulnerable in creative spacesHow to get over the fear of sharing your creative workResources:Follow Tembi on Instagram @tembilockeSubscribe to Tembi’s YouTube channelWatch From Scratch on NetflixRead Tembi’s memoir: “From Scratch: A Memoir of Love, Sicily, and Finding Home”Listen to Season 2 of Tembi’s podcast “Lifted”If you’re in the LA area, check out Octavia’s BookshelfFor more of Tembi visit www.tembilocke.comHave a question you want answered in an upcoming episode? You can share them anonymously with me here.


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