86 avsnitt

A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces. 

The Everyday Adventure Podcast Nicki Bass

    • Sport

A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces. 

    Learning to Swim as an Adult - Joyce Osei

    Learning to Swim as an Adult - Joyce Osei

    Joyce Osei is an Equity, Diversity & Inclusion Consultant, an author and storyteller whose works focuses on increasing the representation of women in male dominated industries. Storytelling is at the heart of Joyce’s work and she passionate about increasing the number of people from minoritised backgrounds through content. As part of tackling under-representation, Joyce wrote and published her first book in 2020 ‘The Adventures of Amma and Kwessi in Barbados’, a children’s story inspired ...

    • 54 min
    5 Steps to Your Everyday Adventure: Solo Episode

    5 Steps to Your Everyday Adventure: Solo Episode

    Welcome to Season 7 of The Everyday Adventure Podcast! In this episode, host Nicki Bass shares 5 tips to help you get started on your own everyday adventure and overcome some of the common barriers we can encounter. These are: I. Identify your why2. Find a time that works3. Find an activity you enjoy4. Start small5. Prioritise yourself I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everyday...

    • 30 min
    IWD Sea Swim Mini Series - Ep 6 Jessica Hepburn

    IWD Sea Swim Mini Series - Ep 6 Jessica Hepburn

    Jessica Hepburn is an award-winning author, arts producer and adventure activist who inspires people to live big and bravely when life doesn't go to plan. In 2022, she became the first women in the world to achieve the "Sea, Street and Summit Challenge, swimming the Channel, running the London Marathon and summiting Mount Everest. Her books have included “The Pursuit of Motherhood and “21 Miles Swimming in Search of Motherhood” and she's soon to publish her third book “Save Me From the ...

    • 15 min
    IWD Sea Swim Mini Series - Ep 5 - Jo-Anne Godden, Founder of Ruby Moon Swimwear

    IWD Sea Swim Mini Series - Ep 5 - Jo-Anne Godden, Founder of Ruby Moon Swimwear

    Jo-Anne Godden is the founder of Ruby Moon which designs and produces ethical and sustainable swim and active wear for women. During her 25 years of working in the fashion industry, Jo became acutely aware of the sustainability challenges inherent in this space. She decided to launch her own solution and in 2011, Ruby Moon was born. The company is not only unique in terms of their products, but they also transform their own waste and donate 100% of their profit into microloans for women entre...

    • 12 min
    IWD Sea Swim Mini Series Ep 4 - Debbie Stevens

    IWD Sea Swim Mini Series Ep 4 - Debbie Stevens

    Welcome to Ep 4 of our collaboration with PinkNicky Blog and the IWD Brighton Sea Swim. In this episode I speak to Debbie Stevens from Debbie Stevens Wellbeing and Girls Night Out, the Headline Sponsor for the event. Debbie founded her business over 20 years ago following a reflexology course which she embarked on as a hobby. Since then it has evolved into a multi-award winning business, providing wellbeing events for schools, workplaces and groups of women celebrating nights in and out...

    • 14 min
    IWD Sea Swim Mini Series Ep 3 - Mel Rayner, Wild Swimming Coach

    IWD Sea Swim Mini Series Ep 3 - Mel Rayner, Wild Swimming Coach

    Welcome to Ep 3 of our collaboration with PinkNicky Blog and the IWD Brighton Sea Swim. In this episode I speak to Mel Rayner who is a swim teacher, open water coach, personal trainer and school sports coach. Mel runs a sports business based in Hampshire, UK and is a partner in a swim retreat business called The Wild Swimming Co. which has been involved with a number of swim collaborations with Land and Wave, one of the UK South Coast's leading adventure activity providers. Mel is...

    • 14 min

Mest populära poddar inom Sport

When We Were Kings
Perfect Day Media
Hallo Deutschland
Tutto Live Weekend
Fotbollsmorgon
DobbTV
TuttoSvenskan
TuttoSvenskan
Della Monde
Under Produktion
Tutto Balutto
Gusten Dahlin & Thomas Wilbacher

Du kanske också gillar

Just One Thing - with Michael Mosley
BBC Radio 4
ZOE Science & Nutrition
ZOE
As the Season Turns
Ffern
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
RunPod
Global
The Women's Running Podcast
Esther Newman