The Inner Carnivore Podcast

Carnivore JT
  • 5,0 (1)
  • NÄRINGSLÄRA
  • VARJE VECKA
The Inner Carnivore Podcast

Introducing "The Inner Carnivore," the podcast where we dive deep into the world of carnivore and animal-based diets. As a fitness and food influencer with a passion for helping people with their diet and fitness goals, this podcast is your platform to share your expertise and insights. Join us for in-depth discussions, expert interviews, and practical tips that will guide your audience on their journey to a healthier and more informed lifestyle. Whether you're a seasoned carnivore or just starting to explore this dietary approach, "The Inner Carnivore" is here to inform, inspire, and empower. Get ready to explore the inner carnivore in all of us!

  1. Dr. Georgia Ede - Change Your Diet, Change Your Mind

    −1 D

    Dr. Georgia Ede - Change Your Diet, Change Your Mind

    Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication. Dr. Ede co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illness, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund's first annual Metabolic Mind Award. Her new book Change Your Diet, Change Your Mind was released on January 30, 2024. Diagnosis Diet Website Dr Georgia Ede - Instagram Dr Georgia Ede - X (twitter) Dr Georgia Ede - Facebook Change Your Diet, Change Your Mind - Book

    1 tim 1 min
  2. Ben Bikman, PhD - Understanding Insulin, Metabolic Health, and the Power of Nutrition

    13 DEC.

    Ben Bikman, PhD - Understanding Insulin, Metabolic Health, and the Power of Nutrition

    The Inner Carnivore Podcast Season 2 - Episode 1- Ben Bikman, PhD - Understanding Insulin, Metabolic Health, and the Power of Nutrition. In this episode of The Inner Carnivore Podcast, we sit down with Dr. Ben Bikman, renowned metabolic scientist, professor, and author of Why We Get Sick. Dr. Bikman shares his expertise on insulin resistance, metabolic health, and the critical role nutrition plays in preventing chronic diseases. We dive deep into how diet impacts insulin sensitivity, the dangers of a high-carbohydrate lifestyle, and why metabolic health is at the root of modern health epidemics. Dr. Bikman also discusses the benefits of low-carb, animal-based eating for optimizing energy, body composition, and long-term health. Whether you're navigating your own health journey, a fitness enthusiast, or curious about the science behind metabolism, this episode is packed with actionable insights and practical takeaways. Tune in for an engaging conversation with one of the leading voices in the fight for better health! https://www.benbikman.com/ https://www.youtube.com/@benbikman https://www.instagram.com/benbikmanphd/ https://x.com/BenBikmanPhD

    53 min
  3. Fit Over 40 - The Reverse Aging Power of Carnivore

    15 AUG.

    Fit Over 40 - The Reverse Aging Power of Carnivore

    In this episode of The Inner Carnivore Podcast, Carnivore JT sits down with Carnivore.Fitness, a fit, over-40 mom of four who has transformed her life through the carnivore diet. As a Carnivore Coach and successful business owner, she shares her inspiring journey of reversing aging and reclaiming her health. Tune in to discover her insights on thriving as a busy mom, building a business, and embracing a carnivore lifestyle for lasting vitality.   https://www.youtube.com/@Carnivore.fitness https://www.instagram.com/carnivore.fitness/

    54 min
  4. Carnivore Muscle: Do We Really Need Carbs to Build Muscle?

    2 AUG.

    Carnivore Muscle: Do We Really Need Carbs to Build Muscle?

    Join host Carnivore JT in this compelling episode of The Inner Carnivore Podcast, featuring special guest Jonathan Griffiths, Carnivore Bodybuilding Champion. Dive into an in-depth discussion on bodybuilding with and without carbs and discover why carbohydrates might not be as essential as you think for building muscle and achieving success in bodybuilding. Jonathan shares his journey, insights, and expert tips on thriving in the bodybuilding world while adhering to a carnivore diet. Whether you're a seasoned athlete or just starting your fitness journey, this episode offers valuable perspectives and actionable advice for maximizing muscle growth and performance on a carnivore diet. Tune in and unlock the secrets to building carnivore muscle!   https://www.instagram.com/carnivore_muscle/ https://www.compositionconsultant.com/ https://www.youtube.com/@carnivore-muscle

    41 min
  5. Iron Endurance: Pushing Limits on a Carnivore Diet

    27 JULI

    Iron Endurance: Pushing Limits on a Carnivore Diet

    In this episode of The Inner Carnivore Podcast, host Carnivore JT talks with Guinness World Record holder Issy Watson. Issy has not only broken the record for burpees but also competes in Ironman and Ultra Marathon events—all while following a strict carnivore diet. She shares her training regimen, how she fuels her body for extreme endurance events, and her tips for staying motivated. Whether you're an aspiring athlete or curious about the carnivore lifestyle, this episode offers valuable insights into pushing physical and dietary boundaries. Tune in to hear from one of the toughest athletes around!   https://www.instagram.com/issywatsonn/

    51 min
  6. Keto Marathons - The Power of Fat Adaptation, 5 Marathons, 5 Days, Completely Fasted

    19 JULI

    Keto Marathons - The Power of Fat Adaptation, 5 Marathons, 5 Days, Completely Fasted

    In this exhilarating episode of The Inner Carnivore Podcast, host Carnivore JT sits down with the extraordinary Alex McDonald, also known as Keto Marathons. Alex shares his incredible journey of running 5 marathons in 5 days, all while completely fasted and following a ketogenic diet. Discover how Alex's fat-adapted lifestyle powered him through this grueling challenge and learn about the mental and physical preparation required for such an astonishing feat. Whether you're a seasoned athlete or just starting your fitness journey, Alex's story is sure to inspire and motivate you to push your limits. Tune in for an in-depth conversation on endurance, nutrition, and the power of a ketogenic lifestyle.   https://ketomarathons.com/ https://www.instagram.com/ketomarathons/ https://www.youtube.com/@KetoMarathons

    57 min
  7. "How Keto Cured My Crohn’s" Incredible Healing Through the Power of Low Carb

    9 JULI

    "How Keto Cured My Crohn’s" Incredible Healing Through the Power of Low Carb

    In this episode of The Inner Carnivore Podcast, your host Carnivore JT sits down with Mitchell Thompson, a remarkable individual who has triumphed over Crohn's disease through the power of a low-carb diet. Mitchell shares his inspiring journey from battling a debilitating condition to reclaiming his health with dietary changes. As the author of "Healthy Made Easy: A How-To Guide On Sustaining Healthier Eating Habits," Mitchell provides practical advice and insights on maintaining healthier eating habits. Additionally, he discusses his self-documentary, "How Keto Cured My Crohn’s," offering a deep dive into his personal experience and the transformative impact of a ketogenic diet. Join us for this compelling episode as we explore the power of dietary choices in managing chronic illness and hear firsthand how Mitchell's dedication to a low-carb lifestyle led to his incredible recovery. Whether you're dealing with a health challenge or looking to optimize your diet, this episode is packed with valuable information and inspiration. Don't miss it!   https://www.instagram.com/mitch.tomson/ https://www.youtube.com/@SelfSustainedTraining

    1 tim 4 min
  8. The Wellness Kitchen - Conquering Health Challenges From Hashimoto's to Honors

    2 JULI

    The Wellness Kitchen - Conquering Health Challenges From Hashimoto's to Honors

    In this episode of The Inner Carnivore Podcast, host Carnivore JT sits down with Emma Zangenberg from The Wellness Kitchen. Emma shares her inspiring journey of overcoming Hashimoto's disease, PCOS, weight fluctuations, anemia, and cystic acne. Despite these challenges, she recently graduated with a B.S. in Immunology & Microbiology from UC Irvine, earning a place on the Honors List. Tune in to hear how Emma harnessed the power of an animal-based diet to transform her health and excel academically, and learn practical tips for navigating similar health hurdles. This episode is a must-listen for anyone looking to take control of their health and achieve their goals. https://www.instagram.com/thewellnessskitchen/ https://www.tiktok.com/@thewellnesskitchen

    56 min
Visa alla (43)

Om

Introducing "The Inner Carnivore," the podcast where we dive deep into the world of carnivore and animal-based diets. As a fitness and food influencer with a passion for helping people with their diet and fitness goals, this podcast is your platform to share your expertise and insights. Join us for in-depth discussions, expert interviews, and practical tips that will guide your audience on their journey to a healthier and more informed lifestyle. Whether you're a seasoned carnivore or just starting to explore this dietary approach, "The Inner Carnivore" is here to inform, inspire, and empower. Get ready to explore the inner carnivore in all of us!

Information

  • Skapad av
    Carnivore JT
  • Aktiva år
    2023 - 2024
  • Avsnitt
    43
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © 2023
  • Programmets webbplats
    The Inner Carnivore Podcast

Du kanske också gillar

Logga in för att lyssna på vuxet innehåll.

Följ programmet

Logga in eller registrera dig för att följa program, spara avsnitt och få de senaste uppdateringarna.
Välj land eller region

Afrika, Mellanöstern och Indien

Stillahavsområdet

Europa

Latinamerika och Karibien

USA och Kanada