14 min

The Last Goal-Setting Solution You Will Ever Need To Learn (TMLL 144‪)‬ The Ten Minute Life Lesson Podcast

    • Hälsa och motion

I have used this five-point plan to set goals for over a decade, and I want to take this week's podcast time to share it with you:

-Take a calendar, and make a realistic sketch of your available free time and when it exists.

-Download all your hopes and dreams. No matter how outlandish and seemingly impossible, write it down (alongside the more realistic ones) if you'd like it to happen.

-Review and rate the goals on your list. Eliminate the goals you know are impossible and those you know you have little desire to follow. The most important potential goals should be at the top of the list. Determine how much time your top ten items will take to work on weekly.

-Go back to that calendar and review the open space you designated as free time for personal development use. Start with the first item and see if the time needed and the times you can realistically work on them will work. Go down the list until you find one goal that works.

-WORK ON THAT ONE GOAL UNTIL YOU SEE SIGNIFICANT IMPROVEMENT. Then, use this process to select a new goal to work on moving forward.

DOWNLOAD THE PDF OF THIS GUIDE HERE: https://www.dropbox.com/s/4q9knwqny58mqdp/The%20Last%20Goal-Setting%20Solution%20You%20Will%20Ever%20Need%20To%20Learn.pdf?dl=0

I have used this five-point plan to set goals for over a decade, and I want to take this week's podcast time to share it with you:

-Take a calendar, and make a realistic sketch of your available free time and when it exists.

-Download all your hopes and dreams. No matter how outlandish and seemingly impossible, write it down (alongside the more realistic ones) if you'd like it to happen.

-Review and rate the goals on your list. Eliminate the goals you know are impossible and those you know you have little desire to follow. The most important potential goals should be at the top of the list. Determine how much time your top ten items will take to work on weekly.

-Go back to that calendar and review the open space you designated as free time for personal development use. Start with the first item and see if the time needed and the times you can realistically work on them will work. Go down the list until you find one goal that works.

-WORK ON THAT ONE GOAL UNTIL YOU SEE SIGNIFICANT IMPROVEMENT. Then, use this process to select a new goal to work on moving forward.

DOWNLOAD THE PDF OF THIS GUIDE HERE: https://www.dropbox.com/s/4q9knwqny58mqdp/The%20Last%20Goal-Setting%20Solution%20You%20Will%20Ever%20Need%20To%20Learn.pdf?dl=0

14 min

Mest populära poddar inom Hälsa och motion

Body & Soul Care
Acast - Josefin Dahlberg
Johannes Hansen Podcast
Johannes Hansen
Kristin Kaspersen Nyfiken på
Perfect Day Media
Not Fanny Anymore
Not Fanny Anymore
Bara en till...
Nemo Hedén
Så in i Själen
Acast