8 avsnitt
The Lawyer Mom Podcast Stephanie
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- Hälsa och motion
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5,0 • 1 betyg
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Join me as a mother of three juggling life and mental health! Together, we will dive into ADHD and their counterparts, anxiety, depression, post partum care, new moms vs. veteran moms, crazy mother in laws and more! I bring in guest speakers and every podcast will leave you feeling identified, understood and supported. I have been through A LOT and can't wait to share my coping mechanisms with you! Please understand this is for you, a safe space, coming from love and compassion. I am a lawyer by trade but a mom for life. I hope you enjoy!
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Appetite
Explore societal conceptualization of what a healthy appetite is and compare what a healthy appetite should look like. Join Yamuna Devi, a world class Ayurvedic Practitioner and me as we dive into the dreaded topic of a healthy appetite. Yamuna Devi:https://www.omayurvedawellness.comInstagram: @omayurvedawellnessRemember to like and subscribe to my Podcast as well as my Instagram @theofficiallawyermom Copyrighted 2023
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The Empty Nest
Join me as I discuss my personal growth as I experience the mixed emotions involving school, legs pre-kids and a glimmer of hope!
I would like to debut my son (age 7) and his guitar skills! I used his latest composition for my song intro! Enjoy!
Suicide Prevention Lifeline: 1-800-273-8255 toll free #988
Music Credit: Waseem Djemil
Speaker: Stephanie H. -
Interview from Hell
Join me as I share my latest life journey! A brief encounter that opened my mind, fed my soul, and changed me forever!
Suicide Prevention Lifeline: 1-800-273-8255 toll free #
988 starting July 16, 2022
Speaker: Stephanie -
Healing state of mind
Today we discuss the very start of my healing journey and cover the subjects related to gratitude, attachment, trauma and trust! I hope you enjoy this episode but above all I hope you find it helpful! Please wax use my voice as I just got it back. I have been without my voice for some days! The music is also not available for this episode.
Suicide Prevention Lifeline: 1-800-273-8255 toll free #
988 starting July 16, 2022
Speaker: Stephanie H. -
Ayurvedic State of Mind
Grab your journal for this one! I had to take some notes after listening to this episode to be honest! I had the great pleasure of interviewing my friend, my light at the end of the tunnel, Yamuna Devi. An Ayurvedic practitioner, Yamuna has been providing vedic medicine to the community for years. Having studied in India this ancient practice, she can see your sickness and help you address the root of the problem.
Here, we discuss how her healing method helped me, personally, as well as, numerous topics related to coping with mental health!
Yamuna Devi’s info:
https://www.omayurvedawellness.com/
YouTube: Om Ayurveda Wellness
Podcast: Ayurveda Spirituality and Life
Instagram: @omayurvedawellness
National Sexual Abuse Hotline: 1-800.656.HOPE (4673)
Suicide Prevention Lifeline: 1-800-273-8255 toll free #
988 starting July 16, 2022
Music Credit: AlexGrohl
Speakers: Stephanie H. And Yamuna Devi -
An anxious couple
Featuring Tarik Djemil, broker of AWS Real Estate Team and my husband. Together we discuss his relationship with anxiety and I pinpoint some coping mechanisms he uses that have been pretty effective.
Statistic: Only about 37 percent of people living with anxiety seek treatment. Women are twice as likely of having it compared to men.
It is never too late to reach out for help. You don't have to suffer in silence!
Suicide Prevention Hotline: 1-800-273-8255
Music: AlexGrohl
Speakers: Stephanie H. and Tarik Djemil