The NASM-CPT Podcast With Rick Richey NASM Podcast Network

Nausea is never fun, especially when you’re working out.
On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores, through researched findings, what can often cause this discomfort - which is more common than you may think.
Plus, how what you eat and drink, or don’t eat and drink, before exercising, can impact your body in a myriad of different ways.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3KOHuHH

Personal training and business go hand in hand.
Quite simply, you can’t be a successful trainer if you don’t have a business plan to help supplement it.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, CEO of Superset, and former product lead at Spotify, Airbnb, and Google, Taylor Pemberton.
The two deep dive into a myriad of different topics regarding personal training and business. They discuss how AI is impacting personal trainers, how to build better relationships with your clients, the best payment plan options for both parties, plus several other helpful tips to help you get ahead and stay ahead!
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3zengEB

Simply put, don’t be that person.
On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, points out his biggest pet peeves of gym goers.
Rick, a gym owner himself, details why it’s important to remember be nice and considerate to one another, to put your weights way, clean up your chalk mess, not use the gym towels on the floor, not be the stinky person at the gym, and other simple rules of etiquette.
Remember, the little things can go a long way to making everyone’s gym experience a good one.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3yVtFVo

This episode is the deepest of deep dives on corrective exercises.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, Performance University International Owner, and noted author, Nick Tumminello.
The two explore a deep, transparent conversation on some of the missing corrective exercises, as well as what we’re trying to accomplish with correctives, a couple of Rick’s past client stories where he admits he didn’t program correctly, and why the biggest missing corrective exercise can be, exercise.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4efm1VY

Lifting asymmetrical loads is one of the most challenging workouts around.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explains why asymmetrical lifts work your core like no other, the proper techniques to ensure safety and production, how to center your weight lift control, and several other pointers to help expand your expertise as a personal trainer. 
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3yRhGrC

So, you’re thinking about becoming a fitness presenter?
Well, you’ve come to the right podcast.
In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey takes you through a myriad of ways to get you started and, hopefully, become a regular speaker on the fitness circuit.
From how to grow your fitness knowledge base before presenting, to deciding what you’d like to pursue as a subject matter expert (SME), and starting by presenting to members at your gym, Rick provides the building blocks to help you every step of the way.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3KpFLZf