4 avsnitt
The Power of Healthy Habits Hope Boucher
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The Oak Ridge Institute for Science and Education challenged undergraduates to create and apply a mental health habit that would improve the mental health of college students and other young adults worldwide. This podcast provides the details of my study and results of my 21 day healthy habit!
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Study Conclusion and Recommendations
Do you want to whether you should apply this habit in your life and how to do it? Listen to this episode to learn more.
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Results and Flaws
The results of the study are finally in! This episode describes the results from my mental health habit incorporation and flaws of the study that could have negatively effected my results.
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Methods and Materials
The details of methods and materials used for the Power of Healthy Habits podcast are described.
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My Mental Health Story
This episode outlines the reason behind why I wanted to participate in developing a mental health habit and provides details about my personal journey with mental health issues.