The Uncover YOU podcast Eva Beronius

Send us a Text Message.The second episode in our relationship to money series, guides you to look at your worthiness of receiving and any unprocessed pain related to receiving, support, and money.For three weeks, you’re getting one new podcast episode weekly, all on changing your relationship with money.I’ll share the practices I do myself to shift from recoiling when seeing a price tag, increased heart rate when paying the electrical bill, or not admitting to myself I want something (because...

Send us a Text Message.A penny for every time I hear “I want to join your program - but I can’t make the investment right now”?Let’s play. I want you to have the money needed to invest in what matters - your growth, healing and the life you want to live. And without knowing it, you’re likely standing in your own way.For three weeks, you’re getting one new podcast episode weekly, all on changing your relationship with money. I’ll share the practices I do myself to shift from recoiling when see...

Send us a Text Message.The safe, joyful, and blissful relationship we all long for, is not something our system is practiced with. Our nervous system might even signal danger when things get good. Or we don’t even notice when goodness knocks on our door since we’re so caught up in survival state.Part two of Holding Goodness goes all in on re-training your nervous system. The skills and energetic shifts you can implement right now to feel safe to feel good - in relationships and life.Join my f...

Send us a Text Message.We all think we want what’s good, safe and joyful - but truth is that parts of you have gotten used to struggle and might even feel safe with it. It’s the known, while feeling safe and at ease is the unknown.This second episode of The New House series dives into what we need to address to experience goodness in our lives and relationships. Not just to go after the endless pursuit of it - but to hold it once we have it.Join my free training: “From struggling and reactive...

Send us a Text Message.When we have practiced being unsafe, frustrated, vigilant, unmet, and misunderstood for most of our lives - we probably need to practice something else to have a different experience. I call this building the new house (as you’re taking apart the old house of conditioning, protective mechanisms and fear).This is the first episode in The New House series in the podcast. It shows you three things to practice if you want to feel more like yourself around others. So you can...

Send us a Text Message.There are big lies in relationships, and then there are the small lies. How much we spent on that sweater, that we indeed are on our way (when we haven’t left the office), or that their loud chewing isn’t bothering us.In this episode, we look at why we lie or hide things from others, how it became automatic, and the hurt it’s protecting from. So you can stop using all your energy on invisible protection mechanisms and feel more like yourself around others.Join my free t...