300 avsnitt

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Tara Brach Tara Brach

    • Religion och spiritualitet
    • 4.8, 51 betyg

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Kundrecensioner

4.8 av 5
51 betyg

51 betyg

France ah ,

From under a tree in Sweden

Thank you

Girl with a headache ,

Life saver

My life saver - I listen to some of the episodes over and over again. Thank you Tara! ❤️

Anorchska ,

Tara

She is so wise❤️and given me so much

Mest populära podcaster inom Religion och spiritualitet

Andra som lyssnade prenumererar på