Two Gomers Podcast

Anthony Georgeson and Steven Grahmann
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Two Gomers Podcast

The Two Gomers Podcast is a long-running podcast chronicling the adventures of two regular guys and their quest to chase - and embrace - healthy aging. Steven and Anthony, friends that have known each other since middle school have been podcasting together for almost 15 years, are facing mid-life with abandon. Each week they talk about a small move (or Baby Step) they've made toward health, press into a bigger issue they are trying to face with grace as they age, and finish by calling out What Gave Them Life that week. And of course, a ton of fun stuff along the way. The Two Gomers Podcast premiered on Sept 10, 2008 and the show has been going strong for 15 years, 13 very full seasons, a spin-off (Perfect Movie) and the Bonus Disc, their Patreon feed. They have trained for and run 5ks, 10ks, half marathons, full marathons, and triathlons in their endeavor to become healthier and fully embrace life. And one thing has remained the same: you're invited along for the ride.

  1. 8 NOV.

    Take a Sabbath

    It’s more than taking a break. It’s more than following a rule. It’s more than not working. So what is it? It’s more than you think. And it’s a way that can truly lead to health in all sorts of ways as you seek to embrace midlife. Join us as we have a lively conversation (and a ton of fun stuff along the way) about what it means to take a Sabbath. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts

  2. 25 OKT.

    Grocery Shop Better

    Don’t go hungry! Shop the perimeter! And a plethora of other tips come your way as we talk about how upping your game at the grocery store can positively impact your financial health, dietary fitness, and money management. Plus the Perfect Recovery Smoothie, Fall TV in review, and a ton of fun stuff along the way. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts

  3. 11 OKT.

    Can An Old Dog Learn New Tricks?

    On this ep we talk dogs, tricks, and try to answer questions like: At midlife, do I just know what I know and that’s as far as I go? Have I hit a max capacity for what I can do and new skills I can learn? Am I who I am (and do I have the right to use that as an excuse for all my bad behavior), or can I change for the better? Also, does Steven only like chill songs when he’s running? And is Megalopolis as bad as everyone says? Plus tons of fun stuff along the way! Happy Developing. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts

  4. 27 SEP.

    Empty Nest

    Our listeners have been along for the run with us for 16 years, since Steven’s kids were 2 and 4. Now they are out of the house, and it’s another midlife milestone. So let’s talk about it. What are the emotions that come with an empty nest? How is a mom or dad to face these jarring, difficult, exciting changes? How can one move past the clichés and respond in love? Plus: strength training, live comedy, platitudes on our walls, and Arnold shouting at the Predator. *This episode has been edited to remove several details of Steven’s process that felt too private for the main feed. The unedited version (with an additional 3 minutes) is available behind the paywall on the Patreon now. If you are a subscriber, you can listen there. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts

  5. 13 SEP.

    Who Am I Pouring In To?

    We’re focusing on our relational health in this ep, and how we can help another person grow in THEIR health. Whether you call it pouring out, investing in, passing on, leaving a legacy, or giving of yourself for the sake of someone else, we hope this episode encourages you to share the wisdom, experience, skills and time you have with another person. Plus lots of travel chat, Stevie’s Summer Thrifting Report, and what NOT to say to someone if you want to continue to have a healthy relationship with them. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts

  6. 30 AUG.

    Unlocked: Perfect Movie Presidential Debate

    It’s the Fifth Friday of the month, and that means it’s an unlock party! We release an episode from the GomerVault on our Patreon feed, and here on the Main Feed we release a classic Patreon ep from behind the paywall. Four years ago we were in the throes of a contentious presidential election and we felt like we needed to do something unifying, so we (and our Gomertrons) chose the greatest fictional president from the movies. Contentious presidential election…sound familiar? We thought this was the perfect time to release this to the public, hope you enjoy! If you like what you hear, why not subscribe to our Patreon podcast, the Bonus Disc? This episode is the tip of the iceberg. www.patreon.com/twogomers

  7. 23 AUG.

    Have a Good Night

    Try to stay awake during this ep, we are talking sleep! It’s the third episode in our Truman Quadrilogy (Good Morning, Good Afternoon, Good Evening and Good Night) and this one’s all about falling asleep, staying asleep, and getting back to sleep if you happen to have your sleep interrupted (by, say, a sock falling off of the light you covered it up with). Plus a Disney World-themed Songs To Run To, a million bees, and a ton of fun stuff along the way. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts

  8. 9 AUG.

    Ask Good Questions

    It’s a sequel to last year’s Listen Closely, and this time the guys talk abut asking. What questions are the kind that not only develop your health – relationally, familially, and professionally – but make the people you are talking with feel honored, encouraged, and loved? Hint: you need to actually care about the other person. But there’s so much more – this ep is packed with tips on how to become a person who people say “Good question!” to. Plus a GomerUpdate from Anthony about his July of getting back on the horse, and what’s bringing us life this week. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts

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Om

The Two Gomers Podcast is a long-running podcast chronicling the adventures of two regular guys and their quest to chase - and embrace - healthy aging. Steven and Anthony, friends that have known each other since middle school have been podcasting together for almost 15 years, are facing mid-life with abandon. Each week they talk about a small move (or Baby Step) they've made toward health, press into a bigger issue they are trying to face with grace as they age, and finish by calling out What Gave Them Life that week. And of course, a ton of fun stuff along the way. The Two Gomers Podcast premiered on Sept 10, 2008 and the show has been going strong for 15 years, 13 very full seasons, a spin-off (Perfect Movie) and the Bonus Disc, their Patreon feed. They have trained for and run 5ks, 10ks, half marathons, full marathons, and triathlons in their endeavor to become healthier and fully embrace life. And one thing has remained the same: you're invited along for the ride.

Information

  • Skapad av
    Anthony Georgeson and Steven Grahmann
  • Aktiva år
    2010 - 2024
  • Avsnitt
    417
  • Åldersgräns
    Barnvänligt
  • Programmets webbplats
    Two Gomers Podcast

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