16 avsnitt

Explore the real side of Veganism and Professional Bodybuilding with hosts John Thomas the Bodybuilding Vegan and Brooke Sellers, Miss Meatless Muscle.

Vegans Who Lift Podcast Vegans Explore

    • Hälsa och motion

Explore the real side of Veganism and Professional Bodybuilding with hosts John Thomas the Bodybuilding Vegan and Brooke Sellers, Miss Meatless Muscle.

    Vegan, Father, Powerlifter: Nick Squire Redefines Strength

    Vegan, Father, Powerlifter: Nick Squire Redefines Strength

    In this refreshing episode of "Vegans Who Lift," hosts John Thomas and Brooke Sellers welcome Nick Squire, a celebrated vegan powerlifter known as Meaty McScorely. Nick shares his compelling journey from transitioning to a vegan lifestyle to setting records in the powerlifting world. He delves into how veganism has enhanced his athletic performance and resilience, particularly highlighting his recovery from injuries and approach to maintaining peak physical condition. Nick's story is not just about sports; it's a testament to the power of plant-based eating in achieving extraordinary physical feats.
    Throughout the episode, the trio explores the interplay between veganism and traditional perceptions of strength and masculinity. Nick discusses the misconceptions he faces as a tattooed, bearded vegan in the athletic community and how he uses his platform to advocate for veganism. The discussion also touches on his role as a father, promoting a vegan lifestyle to his daughter, and the broader implications of raising the next generation on plant-based diets. This episode is a must-listen for anyone curious about the synergy between high-level athleticism and a vegan lifestyle, offering valuable insights and inspiration for all.

    • 1 tim. 40 min
    Taking the Leap: Leaving 9-to-5 for 9-to-9

    Taking the Leap: Leaving 9-to-5 for 9-to-9

    This episode of the "Vegans Who Lift" podcast on the Vegans Explore Network provides valuable insights into the challenges and rewards of leaving traditional employment for entrepreneurship. It emphasizes the critical role of mindset and self-belief in achieving personal and professional success.
    Introduction:
    John and Brooke introduce the episode’s theme: transitioning from a traditional 9-to-5 job to starting your own business, framed as moving to a "9-to-9" entrepreneurship lifestyle.
    Discussion Topics:
    Mindset for Success: The hosts discuss the importance of mindset in taking risks and believing in oneself when leaving a steady job to pursue personal business ventures.Practical Steps: They share their personal experiences and practical steps for starting a business, managing time, and handling the psychological stresses of entrepreneurship.Overcoming Challenges: Brooke talks about her struggles with health issues that impacted her physical fitness goals and how she adjusted her lifestyle and mindset to overcome these challenges.Personal Wins: Both hosts share their recent personal victories. Brooke details her unexpected weight loss after overcoming health hurdles, and John discusses implementing work-life balance techniques.
    Listener Interaction:
    The hosts encourage listener participation through questions and share how they connect with their audience.
    Concluding Thoughts:
    The episode wraps up with reflections on personal growth, the importance of health, and maintaining balance while pursuing ambitious goals.

    • 1 tim. 49 min
    Getting Real with Giacomo Marchese

    Getting Real with Giacomo Marchese

    In this episode of the "Vegans Who Lift" podcast, hosts Brooke Sellers and John Thomas welcome back listeners to Season 2. They start with an exciting guest, Giacomo Marchese, also known as Muscles by Brussels. Giacomo shares the backstory of his intriguing nickname, initially coined by his wife, Danny.
    The episode primarily focuses on sharing 'wins of the week' among the hosts and guests, discussing their business successes, client achievements, and personal victories. Giacomo discusses expanding their coaching business and shares stories about overcoming physical limitations through vegan bodybuilding.
    Additionally, the episode delves into the broader vegan bodybuilding community, highlighting various athletes' journeys and the impact of a plant-based diet on their performance and recovery. There is also a lively discussion about the potential influence of celebrities adopting a vegan lifestyle.
    The episode is packed with motivational stories, practical coaching advice, and insights into the benefits and challenges of vegan bodybuilding, aiming to inspire listeners and promote the vegan lifestyle in the fitness community.

    • 1 tim. 35 min
    Getting Real with Sean Russell

    Getting Real with Sean Russell

    In the season finale of the Vegans Who Lift Podcast, John Thomas, the BodybuildingVegan, and Brooke Sellers, Miss Meatless Muscle, are joined by Vegans Explore founder and Vegans Who Lift producer Sean Russell. They discuss how the podcast was formed, how they all met, the importance of knowing your Vegan Why, and a long list of topics designed to uplift and inspire you.

    • 1 tim. 37 min
    Q&A Session Part 2

    Q&A Session Part 2

    Brooke Sellers Miss Meatless Muscle and John Thomas The BodybuildingVegan continue their second round of Q&A where they cover various topics ranging from Fitness, bodybuilding, coaching, relationships, business, and more. As always, this episode is valuable, so listen until the end. Be sure to leave a review on your favorite podcast provider and share this episode with someone to help us continue to grow the show.

    • 1 tim. 40 min
    Getting Real with Natalie Matthews

    Getting Real with Natalie Matthews

    Natalie Matthews joins hosts John Thomas The BodybuildingVegan and Brooke Sellers Miss Meatless Muscle on the Vegans Who Lift Podcast.
    Natalie Matthews was born and raised on the beautiful island of Puerto Rico, and she has always shown an interest in living a healthy and active lifestyle. She began surfing competitively at a professional level at the age of sixteen. Professional surfing required a level of athleticism and commitment that sparked his interest in living a healthier lifestyle. Her athletic pursuits, combined with other life-altering events, inspired her to become a compassionate, cruelty-free vegan known to the world as Fit Vegan Chef.

    • 1 tim. 41 min

Mest populära poddar inom Hälsa och motion

Body & Soul Care
Acast - Josefin Dahlberg
Johannes Hansen Podcast
Johannes Hansen
Kristin Kaspersen Nyfiken på
Perfect Day Media
Bara en till...
Nemo Hedén
Not Fanny Anymore
Not Fanny Anymore
Så in i Själen
Acast

Du kanske också gillar

The Vegan Gym Podcast
Leif Arnesen
PLANTSTRONG Podcast
Rip Esselstyn
Eat to Live
Jenna Fuhrman, Dr. Fuhrman
Switch4Good
Dotsie Bausch and Alexandra Paul
The Outlier Health Podcast
Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
Plant-Powered People Podcast
Toni Okamoto and Michelle Cehn