20 avsnitt

A series of mini empowering messages to start your day. Change your mind; change your world.

Waking Up with Whitney Whitney Paige

    • Utbildning

A series of mini empowering messages to start your day. Change your mind; change your world.

    21 - Surrendering Comfort Walls

    21 - Surrendering Comfort Walls

    Break down the walls.... what then?

    • 1 min.
    20 - Breaking Free from Patterns

    20 - Breaking Free from Patterns

    Life's a dance - are you going to twirl? Or shuffle into the world of calculated moves?

    • 2 min
    19 - Grateful for... you!

    19 - Grateful for... you!

    We all need to release our creativity in some form or else it gets bottled up and no one else gets to experience it. I don't know who out there is listening to this... but somehow I still get a surprising amount of listeners for not advertising it anywhere. 

    Much love to you all. 

    Happy new year!

    • 2 min
    18 - Call me a HABIT NERD. Automatic vs Reflective Habits.

    18 - Call me a HABIT NERD. Automatic vs Reflective Habits.

    Think of your day's energy as a tank. It gets depleted with each activity. Your habits pull from that tank. Which ones pull the most energy? 

    PS - My friend who taught the workshop is Nadia. Her business is Yoga Habit. Go check her out if you're looking to incorporate a new yoga habit into your life!

    • 5 min
    17 - What's the Best Advice You've Received

    17 - What's the Best Advice You've Received

    We are energy beings; we absorb others people's baggage. Some of this advice I scooped up in a networking session has layered beyond my business life but into my personal life. 



    Do you want to be like your peers when you are older? 

    • 5 min
    16 - Managing Transitions, Importance of Keeping Spirits High

    16 - Managing Transitions, Importance of Keeping Spirits High

    This is me in real life. Think: my personal journal. 

    I rambled on in this one. I needed it for myself. Hope it helps you too... remember, keep your head up. 

    The bright light is ahead of you.

    xx WW

    • 3 min

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