7 avsnitt

This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

WellcomeMD Podcast Luis Perez

    • Hälsa och motion

This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

    Coach Highlights - Amber Gabriel

    Coach Highlights - Amber Gabriel

    Today we talk to our newest Health Coach Amber Gabriel in our Charlotte NC location, she shares her story and why she loves being a Coach as well as a few Health Tips we hope you find helpful!

    Voice-over credits🎤:
    IG: @joncartervoice 🙏🏽
    Audio editing 🎧:
    Jared @tk_1ce (My Nephew) ♥️

    Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

    Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

    Find out more about WellcomeMD at www.wellcomemd.com

    • 17 min
    Thoughts Become Things Series - Ep 2

    Thoughts Become Things Series - Ep 2

    Today is our 2nd episode of "Thoughts Become Things". A collaboration project where we team up with Professionals and just talk and share information on all Wellness topics from Mental Health, nutrition, fitness, rest and sleep and how our environment all play a crucial role in our overall Wellness and what we can do to better them in our individual Journeys. We hope you enjoy this series! There will also be video, so head on over to Our Youtube Channel "WellcomeMD" as well as on "FitTalk with Coach Luis".

    How to reach today's guests:
    Chantal Otelsberg
    IG: @real_foodnutrition
    www.realfoodnutritionco.com

    Lisha Reynolds
    IG: @blissyogarva
    www.blissyogarva.com

    Lisa Walker
    IG: @believefitnessrva
    www.believefitness.studio

    Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

    Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare Provider before making any lifestyle choices.

    Please come see what WellcomeMD is all about!

    IG@wellcome_md
    www.wellcomeMD.com

    • 20 min
    The "Thoughts Become Things" Series

    The "Thoughts Become Things" Series

    Today is our first episode of "Thoughts Become Things". A collaboration project where we team up with Professionals and just talk and share information on all Wellness topics from Mental Health, nutrition, fitness, rest and sleep and how our environment all play a crucial role in our overall Wellness and what we can do to better them in our individual Journeys. We hope you enjoy this series!

    There will also be video, so head on over to our Youtube Channel

    How to reach today's guests:

    Chantal Otelsberg
    IG: @real_foodnutrition
    www.realfoodnutritionco.com

    Lisha Reynolds
    IG: @blissyogarva
    www.blissyogarva.com

    Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

    Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare Provider before making any lifestyle choices

    IG: @wellcome_md
    www.wellcomemd.com

    • 21 min
    Mike Walker - His Story Of Perseverance

    Mike Walker - His Story Of Perseverance

    Today I sit down with my good friend Mike and he shares his story of perseverance. From his earlier years to later in life finding his place in functional fitness, how CrossFit was and still is a big part of his life, to being in an induced comma and actually being pronounced “dead” and to his road to recovery and his view on life afterwards. I hope you enjoy this episode as much as I did!

    Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

    Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

    Follow us on I.G: @wellcome_md

    www.WellcomeMD.com

    • 1 tim. 5 min
    Demystifying Concierge Medicine

    Demystifying Concierge Medicine

    It has never been more important to have a personal relationship with a primary care physician you can reach when it matters most. This is what the physicians of WellcomeMD pride themselves on.

    Join WellcomeMD Charlotte's Dr. Matthew Acampora, Health Coach Luis Perez and membership expert Tara Greenberg as they answer your questions about concierge medicine and how it can benefit you and your family.

    Disclaimer: This Podcast is for educational purposes only. Always speak with your Healthcare Provider before attempting any lifestyle change. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.

    www.WellcomeMD.com

    • 26 min
    Eating Healthy While Sheltering in Place

    Eating Healthy While Sheltering in Place

    WellcomeMD Certified Health Coach Luis Perez along with Ryan McGhee, shows you the healthy options you can look for while creating your grocery delivery order.

    Disclaimer: This Podcast is for educational purposes only, always speak with your Healthcare Provider before attempting and lifestyle change. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.

    Learn more about us at www.WellcomeMD.com

    • 44 min

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