3 avsnitt
Sleep and relaxation series Dave Jones
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- Hälsa och motion
Every week I will be posting relaxing sounds from video games, to nature. All have nothing but relaxation in mind. Some give you depth some just give you background noise, as a PTSD sufferer I know how this helps me.
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Stray │ ASMR / Sleep Aid │ Rain & Thunder ambience
Stray the video game, thunder storm and rain sounds.
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A Memoir Blue │ ASMR / Sleep Aid │ Floating Leaves ambience
A Memoir Blue, taken from the video game this relaxing sounds of gentle river and outside ambient sounds will help with what ever stress you face.
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The Talos Principle │ ASMR / Sleep Aid │ Relaxing beach ambience & music
If it’s for sleep, anxiety or depression or just to relax, this is great for that. More of these type of meditation and mindfulness episodes to come.