Whiteboard Weekly Jason Ackerman

In our 19th episode, Karl and Ackerman breakdown the controversial drawing of "don't squat the burpee."
What image do you want to hear us discuss next?  Shoot us a DM @whiteboard_daily and if we pick your drawing, you'll win a prize!


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"Training is like moving a big pile of dirt.  Some days you get a shovel, some days you get a spoon.  As long as you move a little dirt every day, you're heading towards your goal." -John Welbourn


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For the first time, Karl and Jason breakdown one of Whiteboard Daily's perspective drawings.


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Should you bang the bar or brush the bar?  Is it a hump or a thump?  Who has the best Olympic Lifting technique?  Karl and Ackerman break all of this down and more on today's episode.

Check out the image here.


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Jason and Karl are back.  After a brief holiday hiatus, we are back bringing you weekly episodes diving into one of Karl's amazing Whiteboard Daily drawings.

In this week's episode we catch up on all that Karl has been up to and then dive into the cue of "tighter is lighter."


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In today's episode Ackerman and Karl take a deep dive into the drawing "crush the can."  While in the picture this cue represents the press, as you'll hear it can be used for many movements and we discuss multiple options to accomplish the same goal with our athlete of midline stabilization.


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Support this podcast: https://podcasters.spotify.com/pod/show/whiteboardweekly/support