參考書藉:
Manson, M. (2016). The subtle art of not giving a fck: A counterintuitive approach to living a good life*. HarperOne.
Sasaki, F. (2017). Goodbye, things: The new Japanese minimalism. W. W. Norton & Company.
Allen, D. (2015). Getting things done: The art of stress-free productivity (Rev. ed.). Penguin Books.
Tawwab, N. G. (2021). Set boundaries, find peace: A guide to reclaiming yourself. TarcherPerigee.
信息
- 节目
- 频率一日一更
- 发布时间2025年9月14日 UTC 23:00
- 长度13 分钟
- 分级儿童适宜