37 min
#004: Alex Cordovi - Where is your HELL YES? Honoring your body's wisdom for purpose + direction Radiant Calm with Linnie
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- Health & Fitness
What is it that you want to feel? How can your life support that?
Where is your HELL YES? Where does your body get excited?!
Alex Cordovi, lunar astrologer, womxn's empowerment leader, and creatrix of moonalchemy.co discusses her background in practicing and teaching trauma-informed yoga and how that's empowered her to honor moments of shift and live in accordance to what makes her body come alive.
Your body is wise and Alex shines a light on simple practices and rituals for reclaiming your own experience and sense of autonomy before external expectations and "should's" takeover the day.
Learn the I think, I feel, I need meditation so that you can more deeply pay attention to where your body is saying HELL YES! That's where your passion and purpose lie.
Discover goal setting that sparks joy and allows space for change.
What is it that you want to feel? How can your life support that?
Where is your HELL YES? Where does your body get excited?!
Alex Cordovi, lunar astrologer, womxn's empowerment leader, and creatrix of moonalchemy.co discusses her background in practicing and teaching trauma-informed yoga and how that's empowered her to honor moments of shift and live in accordance to what makes her body come alive.
Your body is wise and Alex shines a light on simple practices and rituals for reclaiming your own experience and sense of autonomy before external expectations and "should's" takeover the day.
Learn the I think, I feel, I need meditation so that you can more deeply pay attention to where your body is saying HELL YES! That's where your passion and purpose lie.
Discover goal setting that sparks joy and allows space for change.
37 min