#114 // Training to Failure, Mushroom Supplements, 3-Day Water Fasts, And DON'T Combine These Foods Fitness Stuff (for normal people)

Another episode of your favorite series: Round Robin. Your hosts, Marianna and Tony, combined four bite-size topics to create one, information packed episode. Tune in to be educated on current topics such as training to failure, water fasting, mushroom supplements, and food combining.





Quick Links:

(4:29) Training to Failure

(17:19) - 3 Day Water Fast

(33:04) - Mushroom Supplements

(51:37) - Food Combining







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