301 episodes

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

Slo Mo: A Podcast with Mo Gawdat Mo Gawdat

    • Health & Fitness
    • 5.0 • 8 Ratings

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

    SLO MO REWIND: Yanis Varoufakis On Imagining A Fairer and More Equal Society

    SLO MO REWIND: Yanis Varoufakis On Imagining A Fairer and More Equal Society

    Please enjoy this rewind episode with Yanis Varoufakis, globally recognized economist, and former Greek finance minister, famously known as the “rockstar politician who challenged the EU.”As voters across various countries prepare to make crucial decisions, Varoufakis's perspectives on economic justice and democratic reform provide valuable context and food for thought. Listen as we dive into:My fanboy experience watching Yanis during the economic crisis.Why Yanis refused to play politic...

    • 1 hr 16 min
    Surviving Human Trafficking & Torture: Lurata Lyon's Journey to Positivity | Slo Mo with Mo Gawdat

    Surviving Human Trafficking & Torture: Lurata Lyon's Journey to Positivity | Slo Mo with Mo Gawdat

    Lurata Lyon was just a young girl when war broke out in the former Yugoslavia. What lay ahead was a nightmare. She endured captivity, torture, and abuse. A girl sold for sex to the highest bidder. Lurata was not only taken once, but twice. Listen to her harrowing story as she explains her journey to positivity despite such unimaginable hardships. 00:00 Intro 2:35 Mo is like a 'father figure'5:10 Human connection 7:00 Can we truly find connection with other people?13:50 Lurata's...

    • 1 hr 24 min
    TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans

    TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans

    TJ Power is the remarkable neuroscientist and author, reaching a whole new demographic of young people through his informative social media posts. 00:00 Intro 02:08 Why has TJ become a social media success?3:34 Combining tech and psychology5:58 What is D.O.S.E?15:20 How can we get to a happier state?19:20 How gaming can improve our brain health24:50 Why is ADHD considered a 'problem'?31:36 Could AI taking traditional jobs create more room for creativity?37:30 Neurodiversity 41:...

    • 1 hr 20 min
    Unstressable with Corey Keyes - The Path to Flourishing

    Unstressable with Corey Keyes - The Path to Flourishing

    Thanks to all of you who pre-ordered it, the book has already done incredibly well. If you haven't already, you can still help the book reach 1 million people by ordering a copy (https://amzn.eu/d/ipz9OUW).Today on Slo Mo, we bring the Unstressable series to a close with a captivating conversation featuring Corey Keyes, a distinguished sociologist and professor emeritus at Emory University. Corey is renowned for his pioneering research on human flourishing and mental health, introducing...

    • 1 hr 20 min
    Unstressable with Helen Marie - Unraveling Ourselves

    Unstressable with Helen Marie - Unraveling Ourselves

    In our ongoing Unstressable series, today I’m joined by the remarkable Helen Marie, a therapist who has dedicated her life to helping individuals navigate through their trauma toward a path of healing. While many of you might recognize her from her public seminars and writings on emotional recovery, there’s much about Helen that remains beneath the surface.As an avid mountain climber, a hobby that she describes as a metaphor for her approach to therapy—focusing on one small step at a tim...

    • 1 hr 5 min
    Unstressable with Michael Carlisle, Elizabeth Beier, and Alice Law - Behind the Pages

    Unstressable with Michael Carlisle, Elizabeth Beier, and Alice Law - Behind the Pages

    Today we have a special treat on Slo Mo, diving into the fascinating world of books with Michael Carlisle and Elizabeth Beier, two people responsible for Unstressable being published. Both Alice and I, want the book to reach as many people as it should. You can help us by pre-ordering the book (https://amzn.eu/d/ipz9OUW) ahead of its international publishing day on May 9th. We get up close and personal with Michael Carlisle, literary agent at InkWell Management, and friend. Not onl...

    • 1 hr 27 min

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