5 Coping Skills for Stress Management Real Life with Jan

Practical coping skills to help you manage stress levels with Dr. Patric Rutherford, former President of Andrews Memorial Hospital, Kingston and Janet A Johnson of Life with Jan. If you enjoy this podcast please like, comment, subscribe and stay-tuned for my next episode on holistic health and wellbeing. 



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Thank you.



Janet A Johnson

Holistic Health Advocate & Life Coach



For more resources on stress management, optimal health and happiness visit https://lifewithjan.com



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