6 Steps for Cognitive Fitness
What are they key steps to build Cognitive Fitness? This is important information for US but also for our patients! Join @dustinjones.dpt as he dives into a recent publication put out by Harvard Health that outlines the current evidence for maximizing our Cognitive fitness, reserve, and health!
Mentioned Resources:
- Run Your Own Brain Health Workshop - https://institute-of-clinical-excellence.kit.com/5322ac1867
- Harvard Health's Guide to Cognitive Fitness - https://www.health.harvard.edu/mind-and-mood/a-guide-to-cognitive-fitness
信息
- 节目
- 频率一周一更
- 发布时间2024年11月11日 UTC 11:00
- 长度16 分钟
- 分级儿童适宜