Adventures In Wellbeing Aro Ha

Conversation with a financial maverick, Jeff Booth.

Jeff is a co-founder of "ego death capital", he's redefining concepts in the realm of DeFi and AI and reshaping the future of money.

From the disruptive force of Bitcoin to the transformative power of automation, we'll explore how these technologies are sculpting the very fabric of wealth creation.

Get ready to be inspired and embark on a journey towards a future that's as exhilarating as it is uncertain.



Full Show Notes

www.aro-ha.com/podcast

If you’ve ever wanted to live your life differently, leap from the confines of social norms, pick up a paintbrush or dance in the rain with reckless abandon, this is your episode. Joining us in the Aro Ha sauna is the ever-inspiring American musician, performance artist, writer, and lead singer and pianist for the Dresden Dolls, Amanda Palmer. We’ll discuss the intricacies of asking, her book “The Art of Asking”, how vulnerability meets strength, and how to keep compassion in our modern world. Tune in and let Amanda’s fearless approach to life inspire you to find your authentic voice. 



Full Show Notes

www.aro-ha.com/podcast

How can our thoughts create our reality? Let this conversation with Best Selling author of "The Last Law of Attraction Book You'll Ever Need To Read”, Andrew Kap, shift your mindset and magnetise you to your happiness and purpose. If you’re looking for a new perspective on an age old technique to manifest your dreams, this one's for you.



Full Show Note HERE

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Do you ever feel like your relationships with yourself, your parents, or your children aren’t as developed as they could be?  Like life is just a continuing rush toward a destination unknown, with no pause for deep connection?  In this episode we discuss the value of rites of passage, both for the young people marking the entry into adulthood, and for the elders sharing their wisdom while receiving wisdom from their community.  If you have kids between 10-18, this is a ‘must listen', and if you are still a Kid at heart you’ll find great value here.



Rites of Passage Foundation⁠

Full show notes HERE

You can still eat while fasting? If you've ever been interested in fasting but unsure why and how it's done, this is the episode for you. Ben Dessard, the main guide on our 5-day online fasting-mimicking cleanse, the Seasonal Renew, and Integrative Health Practitioner breaks down the science and sheds light on a topic with so many benefits that it seems too good to be true.



Learn more about the Seasonal Renew cleanse



Full show notes: https://aro-ha.com/podcast/fasting-mimicking-demystified/

Find us online: www.aro-ha.com

In this episode, we speak to the talented and grounded Wellington, New Zealand-based architect Hugh Tennent. If you’re interested in design. If you’ve ever felt there was something special in the spaces here at Aro Ha Wellness Retreat, or if you’re in the process of designing something yourself, then this is your episode.

Permaculture-based, net zero energy, passive Haus inspired, localised, biophilic, and resilient, Aro Ha was an ambitious project. Hugh and Damian have a candid conversation about why Aro Ha was an interesting project for him to undertake. Hugh also connects the link between internal practice, design, and architecture, his journey in spirituality and business, his opinions on the future of building standards in NZ, and suggestions on how you, whether in your current home or new build, can artfully craft your space to tread lighter on the Earth. In the end, you will feel relaxed just listening to Hugh speak. What a pleasure, enjoy.

For full show notes visit: aro-ha.com/podcast