56 episodes

Are you ready to take your fitness businesses to the next level? Listen in for secrets and tips on running a successful Personal Training business. From marketing, staff management, trends, programming, pricing, and many other subjects in between, speaker and award-winning fitness industry legend Rick Mayo, founder of the Alloy Personal Training Franchise, covers it all.
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Be sure to visit us at: http://bit.ly/alloy_franchise

Alloy Personal Training Business Rick Mayo

    • Fitness

Are you ready to take your fitness businesses to the next level? Listen in for secrets and tips on running a successful Personal Training business. From marketing, staff management, trends, programming, pricing, and many other subjects in between, speaker and award-winning fitness industry legend Rick Mayo, founder of the Alloy Personal Training Franchise, covers it all.
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Be sure to visit us at: http://bit.ly/alloy_franchise

    Imposter Syndrome

    Imposter Syndrome

    Have you ever felt that you didn't deserve your success? That any moment someone will find out that you are not as smart, successful, competent as they think you are? If so, you are not alone! As a matter of fact, it a natural part of growth and entrepreneurship. Listen in as we discuss our professional journeys and how you can use imposter syndrome as fuel for success. → Learn more at → http://bit.ly/alloy_franchise

    • 28 min
    Should Women Lift Heavy Weights

    Should Women Lift Heavy Weights

    This week Rick sits down with Alloy's own coach Natalie to discuss the myths around women and heavy lifting. → Learn more at → http://bit.ly/alloy_franchise

    • 18 min
    Think Inside The Box

    Think Inside The Box

    We've all been told by consultants and leadership gurus to "think outside of the box". We couldn't disagree more! In this episode, we discuss why focusing on your core business and focusing on the things inside of that box are the real keys to success. → Learn more at → http://bit.ly/alloy_franchise

    • 25 min
    Back Pain, It's Not Always What You Think

    Back Pain, It's Not Always What You Think

    In this episode, Rick sits down with Alloy's own Dr. Joel Eaby, owner of Mission Move PT, to discuss back pain. Dr. Eaby reveals his best strategies for handling back pain, why strength training is important, and the best course of action for long-term treatment.

    • 36 min
    Do Your Job!

    Do Your Job!

    In this episode, we discuss the power of the simple statement, "do your job.” We explore what it really means to your business and how to implement it into your company culture. → Learn more at → http://bit.ly/alloy_franchise

    • 29 min
    Flexibility vs. Mobility

    Flexibility vs. Mobility

    In this episode, Matt and Rick discuss the difference between Flexibility and Mobility. Spoiler alert- there is a BIG difference. Learn how Alloy programs around this concept and how we keep clients moving well and living life to the fullest! → Learn more at → http://bit.ly/alloy_franchise

    • 32 min

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