[Article] Before and after photos: Inspirational and effective OR demoralizing and unethical‪?‬ The Complete Health and Fitness Professional

Before and after photos are a staple in health and fitness. They’ve been used to market new programs, document physical changes, and celebrate progress. But some say they trigger negative feelings about body image and feed a cultural obsession with thinness. In this article we’ll explore both sides and leave you with best practices for using them, if you choose to.

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