Caffeinated Yogi Talks Danielle

Send us a Text Message.My goal is to make the process a little less scary && to help you develop a relationship with strength training that can last a lifetime! If you are new to strength training OR you have been away from the fitness world for a hot second, today's episode is for you. Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInter...

Send us a Text Message.Fun fact :; yo girl loves a good snack!In todays episode I am going to review my go to brands to keep my mind and belly happy while munchin' on something yummy!Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also link...

Send us a Text Message.The days are slowly starting to get warmer. As we change physical seasons, or maybe bigger phases of your life are starting to change - a reevaluation of mindset can help make you a happier + healthier YOU! :)Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nut...

Send us a Text Message.Okay, maybe we are talking more head to foot, BUT there are still a lot of cues + tips and tricks regarding the ol' bench press in todays episode.There should be some great nuggets of knowledge for a new lifter to an old timer!Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for det...

Send us a Text Message.I am not saying that groceries aren't expensive AF sometimes.... but in today's episode I am helping you save a few buck-a-roos while you find foods to get your mind AND belly just right!Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility co...

Send us a Text Message.Okay, Kevin Hart might not be a friend.... but he is a funny dude with a dope fitness story, so we are going to talk about to help encourage you to take time for your mind, body && beyond!Support the Show.TCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mo...